Curiosity
Browse

books by author

Jeffrey Brantley

Filter by available

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook): ... Emotion Regulation and Distress Tolerance

By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Daily Meditations for Calming Your Anxious Mind

By Jeffrey Brantley, Wendy Millstine

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

By Jeffrey Brantley, MD, Wendy Millstine

Daily Meditations for Calming Your Angry Mind: Fifty-Two Mindfulness Practices

By Jeffrey Brantley, MD

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance

By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, MD