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John Teasdale

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (includes Guided Meditation Practices CD)

By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

The Mindful Way through Depression, Paperback + CD-ROM: Freeing Yourself from Chronic Unhappiness

By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

the mindful way through depression

By Mark Williams, John Teasdale, Zindel Segal