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Matthew McKay

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal (New Harbinger Self-Help Workbook): ... Emotion Regulation and Distress Tolerance

By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)

By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay