books by author
Patrick Holford
Natural Highs: The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
Optimum Nutrition for Your Child's Mind
The Alzheimer's Prevention Plan: 10 proven ways to stop memory decline and reduce the risk of Alzheimer's
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health
The Holford Diet - Lose Fat Fast Using the Revolutionary Fatburner System
Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ
Supplements for Superhealth: What to Take and When to Take Them
Optimum Nutrition For The Mind
Flu Fighters: How to win the cold war by boosting your natural immunity with non-toxic nutrients
The Holford Diet - Lose Fat Fast Using the Revolutionary Fatburner System
Smart Food For Smart Kids: Easy recipes to boost your child's health and IQ
The 9-Day Liver Detox: The definitive detox diet that delivers results
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
The Whole Health Manual
How to Quit Without Feeling S**t: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Tom Thorne Novels)
Improve your Digestion
The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy
Balancing Hormones Naturally (Optimum Nutrition Handbook)
