Penguin Life

A Mindfulness Guide for the Frazzled

By Wax, Ruby, Ruby Wax

From a Mountain In Tibet: A Monk’s Journey

By Rinpoche, Lama Yeshe Losal

And Now For The Good News...: The much-needed tonic for our frazzled world

By Wax, Ruby

Why We Eat (Too Much): The New Science of Appetite

By Jenkinson, Dr Andrew

Feel Better In 5: Your Daily Plan to Feel Great for Life

By Chatterjee, Dr Rangan

How to Give Up Plastic: Simple steps to living consciously on our blue planet

By McCallum, Will

The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life

By Simpson, Jane, Jane Simpson

A Mindfulness Guide for the Frazzled

By Wax, Ruby

How to Give Up Plastic: A Guide to Changing the World, One Plastic Bottle at a Time. From the Head of Oceans at Greenpeace and spokesperson for their anti-plastic campaign

By McCallum, Will

Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

By Rossi, Dr. Megan

Shinrin-Yoku: The Art and Science of Forest Bathing

By Li, Dr Qing

The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

By Sunim, Haemin, Kim, Chi-Young

Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain

By Jandial, Dr Rahul

Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

By Sunim, Haemin

Life Lessons from Remarkable Women: Tales of Triumph, Failure and Learning to Love Yourself

By magazine, Stylist

Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow

By Schiller, Rebecca