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Art Relaxation & Therapy

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Art Therapy

By David Edwards

Eating Disorder Recovery Handbook: A Practical Guide to Long-Term Recovery

By Nicola Davies, Emma Bacon

Writing Well: Creative Writing and Mental Health

By Debra Penman, Deborah Philips, Liz Linnington

You Own The Power

By Rosemary Altea

A2 Drama and Theatre Studies: The Essential Introduction for Edexcel

By Perks, Alan, Porteous, Jacqueline

Calm Calligraphy: Calm Your Mind with the Art of Calligraphy

By Malleus Enrico Ragni

Moves: A Sourcebook of Ideas for Body Awareness and Creative Movement

By Katya Bloom, Rosa Shreeves

Celtic Designs Coloring Book for Adults: 200 Celtic Knots, Crosses and Patterns to Color for Stress Relief and Meditation

By The Mindful Word

Art Therapy and Social Action: Treating the World's Wounds

By Frances Kaplan, Marian Liebmann, Rachel Lev-Wiesel, Rachel ORourke, Lani Gerity

Life After Darkness: A Doctor's Journey Through Severe Depression

By Cathy Wield

Resonant Learning in Music Therapy: A Training Model to Tune the Therapist

By Inge Nygaard Pedersen, Charlotte Lindvang, Bolette Daniels Beck, Soren Willert, Helen Odell-Miller

I Heart Unicorns: Perfect fun for if you're stuck indoors!

By Anastasia Catris

How to Meet Your Self: the million-copy bestselling author

By Dr Nicole LePera

Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life

By Jack Canfield

Burn After Writing

By Sharon Jones

Brave New Girl: How to be Fearless

By Lou Hamilton

A Year In Colour: A Drawing a Week to Colour Yourself Calm

By Amber Anderson

Toxic Stress: A step-by-step guide to managing stress

By Harry Barry

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

How To Do The Work: The Sunday Times Bestseller

By LePera, Nicole

Sealf-Care for Everyone: .

By Wang XX

The City: Dot to Dot Colouring

By Jessie Booth

The Small Pleasures Of Life

By Philippe Delerm

Self-Care for the Real World: Practical self-care advice for everyday life

By Narain, Nadia, Phillips, Katia Narain

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Dream Therapy: Dream your way to health and happiness

By Dr Clare Johnson

Start Where You Are: A Journal for Self-Exploration

By Meera Lee Patel

Britain On The Couch: How keeping up with the Joneses has depressed us since 1950

By James, Oliver

Symbols of the Soul: Therapy and Guidance Through Fairy Tales

By Marianne Runberg, Birgitte Brun, Murray Cox, Ernst W Pedersen

Art Heals: How Creativity Cures the Soul

By Shaun McNiff