Emotional Self Help

Compassion and Self Hate: An Alternative to Despair

By Theodore I. Rubin, M.D.

The Unexpected Joy of the Ordinary

By Catherine Gray

Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence

By Lewis, Matt

You Don't Understand Me: The Young Woman's Guide to Life - The Sunday Times bestseller

By Dr Tara Porter

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

By Alex Chapman, Kim Gratz, Chapman PhD RPsych, Alexander L.

MAKING HAPPY PEOPLE: The nature of happiness and its origins in childhood

By Martin

Unwind Your Mind: The life-changing power of ASMR

By Emma WhispersRed

Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness

By Jeanne Segal

Healing for Damaged Emotions (Authentic Classics)

By David Seamands

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

By Dr Bradley Nelson

Ask and It is Given: Learning to Manifest Your Desires

By Esther Hicks, Jerry Hicks