books by subject
Family & Lifestyle Depression
Lifting Your Depression: How a Psychiatrist Discovered Chromium's Role in the Treatment of Depression
Your Pocket Therapist: Break free from old patterns and transform your life
Self-Care Every Day: Daily doses of kindness and self-compassion
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Everyday Confidence: Boost your self-worth and build unshakeable confidence
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
How to Be Happy (Or at Least Less Sad): A Creative Workbook
No Such Thing as Normal: From the author of Glorious Rock Bottom
Sexy But Psycho: How the Patriarchy Uses Women's Trauma Against Them
CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm
Mending the Mind: The Art and Science of Overcoming Clinical Depression
And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
Maybe Baby: On the Mother Side
The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Flagging the Problem: A new approach to mental health
Depression: A practical guide
Toxic Stress: A step-by-step guide to managing stress
The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life
Anxiety Free: How to Trust Yourself and Feel Calm
Embracing Change: How to build resilience and make change work for you
My Mad Fat Diary
Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times
How to Stay Sane
Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery
Blue: A Memoir - Keeping the Peace and Falling to Pieces
Gorilla and the Bird: A memoir of madness and a mother's love