books by subject
Family & Lifestyle Depression

Lifting Your Depression: How a Psychiatrist Discovered Chromium's Role in the Treatment of Depression

Your Pocket Therapist: Break free from old patterns and transform your life

Self-Care Every Day: Daily doses of kindness and self-compassion

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

Everyday Confidence: Boost your self-worth and build unshakeable confidence

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

How to Be Happy (Or at Least Less Sad): A Creative Workbook

No Such Thing as Normal: From the author of Glorious Rock Bottom

Sexy But Psycho: How the Patriarchy Uses Women's Trauma Against Them

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

Mending the Mind: The Art and Science of Overcoming Clinical Depression

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

Maybe Baby: On the Mother Side

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

Flagging the Problem: A new approach to mental health

Depression: A practical guide

Toxic Stress: A step-by-step guide to managing stress

The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life

It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life

Anxiety Free: How to Trust Yourself and Feel Calm

Embracing Change: How to build resilience and make change work for you

My Mad Fat Diary

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

How to Stay Sane

Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery

Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery

Blue: A Memoir - Keeping the Peace and Falling to Pieces
