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Family & Lifestyle Depression

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Lifting Your Depression: How a Psychiatrist Discovered Chromium's Role in the Treatment of Depression

By Malcolm Noell McLeod

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

Self-Care Every Day: Daily doses of kindness and self-compassion

By Antti Ervasti, Matti Pikkujamsa, Meri Lindeman

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

By Nik Speakman, Eva Speakman

Everyday Confidence: Boost your self-worth and build unshakeable confidence

By Nik Speakman, Eva Speakman

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

By Dr Ellen Vora

How to Be Happy (Or at Least Less Sad): A Creative Workbook

By Lee Crutchley, Oliver Burkeman

No Such Thing as Normal: From the author of Glorious Rock Bottom

By Bryony Gordon

Sexy But Psycho: How the Patriarchy Uses Women's Trauma Against Them

By DR JESSICA TAYLOR

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

By Christine Wilding, Gill Hasson

Mending the Mind: The Art and Science of Overcoming Clinical Depression

By Oliver Kamm

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

By Joshua Fletcher

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

By Dr Elizabeth Blackburn, Dr Elissa Epel

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

Maybe Baby: On the Mother Side

By Kate Lawler

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

Flagging the Problem: A new approach to mental health

By Harry Barry

Depression: A practical guide

By Harry Barry

Toxic Stress: A step-by-step guide to managing stress

By Harry Barry

The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life

By Dr Dani Gordon

It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life

By Sara Kuburic

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry

My Mad Fat Diary

By Rae Earl

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

By Chris Johnstone

How to Stay Sane

By Philippa Perry

Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery

By Sharon Hastings

Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery

By Sharon Hastings

Blue: A Memoir - Keeping the Peace and Falling to Pieces

By John Sutherland

Gorilla and the Bird: A memoir of madness and a mother's love

By Zachary McDermott