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Fitness & Exercise

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Turn Back your Age Clock: Look and feel 20 years younger in only 8 weeks

By Bean, Tim, Laing, Anne

1 available

Body Learning: An Introduction to the Alexander Technique

By Gelb, Michael

Physiology of Sport and Exercise W/Web Study Guide-5th Edition

By W. Larry Kenney, Jack Wilmore, David Costill

Physical Education & Sport AS and A" (Revision Express)

By Hill, Mr Michael

Fit Kids for Life: A Parent's Guide to Optimal Nutrition and Training for Young Athletes: A Parents Guide to Optimal Nutrition & Training for Young Athletes

By Antonio, Jose, Stout PhD, Jeffrey R.

Five Minutes to a Healthier You: A Wellness Journal

By Ebelthite, Hannah

Easy Exercises to Relieve Stress

By Eshref, Hussein, Sieveking, Anthea

Why Must I Take Exercise? (Why Must I? S.)

By Gaff, Jackie

Are You a Natural Hatha Yogi?

By Thompson, Ken J.

Complete Guide to the Understanding and Practice of Yoga

By Lilly, Sue

Speed: Get Quicker! (Exercise!)

By LaBrecque, Ellen

The Tour de France: 100 Years: The Official Centennial

By L'equipe, Lance Armstrong, Jean-Marie Leblanc

Body for Life : 12 Weeks to Mental and Physical Strength

By Phillips, Bill; D'Orso, Michael, Bill Phillips

The Fitball Workout

By Endacott, Jan

15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD

By Martin, Suzanne

The Secrets of Alexander Technique

By Macdonald, Robert, Ness, Caro

Official Five-star Fitness Boot Camp Workout: For Men and Women (Official Five Star Fitness Guides)

By Andrew Flach

10 Minute Toning

A Little Course in Pilates: Simply Everything You Need to Succeed

By DK

Exercise (Health and Fitness)

By Schaefer, Adam

Swiss Ball: For Strength, Tone and Posture

By Flett, Maureen

90 Day Fitness Plan

By Roberts, Matt, Emerson-Roberts, Gillian

The Complete Stretching Book

By Maxine Tobias, John Patrick Sullivan

Awareness Through Movement: Health Exercises For Personal Growth

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

By Michaels, Jillian

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By Duncan, Oonagh

Principles of – The Alexander Technique: The only introduction you’ll ever need (Thorsons principles series)

By Chance, Jeremy

Alexander Technique Manual

By Brennan, Richard

Shape Up, Size Down

By Lewis, Sally

Yoga and Health

By Yesudian, Selvarajan, Haich, Elisabeth