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Fitness & Exercise

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10 Minute Tums and Bums

By Thomas, Gloria

Facercise

By Maggio, Carole

The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer

By Reynolds, Gretchen

Is It Just Me or Are Sit Ups a Waste of Time?

By Graeme Hilditch

From Flab to Fab: Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

By Graeme Hilditch

Pranayama: The Energetics of Breath: The Yoga of Breathing

By Andre van Lysbeth, Brian Cooper

The Body (Art of Meditation)

By Paramananda

Official Body Control Pilates Manual

By Robinson, Lynne, Fisher, Helge, Knox, Jacqueline, Thomson, Gordon

Yoga School Dropout

By Edge, Lucy

Aerobics Stretch and Shape Workout

By Vox, Valetine

Fitness for Life: The Y's Exercise Plan for Active Living and Better Health for the Rest of Your Life

By Dinan, Susie, Sharp, Craig

Training For Sport: Improving Strength and Power

By Mason, Paul

Inspired: It's Like Having Your Own Personal Trainer, Only He's the Best in the World

By James Cracknell, Shrosbree, Bernie

15-Minute Energizing Workout

By DK

Stan Lee Presents the Mighty Marvel Strength and Fitness Book

By Stan Lee (Zeneca Pharmaceuticals, Macclesfield, Cheshire)

Bodylife

By Arthur Balaskas

Biomechanics of Sport and Exercise

By Peter M. McGinnis

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

By Simon Waterson

Hop, Skip and Jump: Exercises, Activities and Games to Increase Your Child's Movement, Posture and Balancing

By Peter Walker

Training With NLP (Neuro-Linguistic Programming): Skills for trainers, managers and communicators

By O’Connor, Joseph, Seymour, John

Faster: The Obsession, Science and Luck Behind the World's Fastest Cyclists

By Hutchinson, Michael

Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

By James Smith

Fitness for Everyone: 50 Exercises for Every Type of Body

By Louise Green

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

By Ferriss, Timothy

Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

By Sylvester Stallone

Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life

By Jon Gordon

AQA AS Physical Education Student Unit Guide New Edition: Unit 1 Opportunities for, and the Effects of, Leading a Healthy and Active Lifestyle

By Symond Burrows, Michaela Byrne, Sue Young

Low-fat Living: Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease

By Cooper, Robert K., Cooper, Leslie L.

Creatine Natures Muscle Builders

By Dave Tuttle, Ray Sahelian

The Alexander Technique

By Liz Hodgkinson