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Fitness & Exercise

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Chris Ryan's SAS Fitness Book

By Ryan, Chris

James Cracknell's No-Gym Health Plan

By Cracknell, James

STRETCH: 7 daily movements to set your body free

By Frampton, Roger

New Callanetics. Die neue Methode

Treat Your Own Rotator Cuff

By Johnson, Jim

Medicine Ball Training: A Complete Book of Medicine Ball Exercises for Coaches of All Sports

By Tenke, Zoltan, Higgins, Andy

ACSM's Health-related Physical Fitness Assessment Manual

By ACSM

Play Tennis Forever: A Physiotherapist's Guide To Keeping Fitter, Younger And Healthier

By Clark, Suzanne

Go Wild: Free Your Body and Mind from the Afflictions of Civilization

By Ratey, Dr. John J., Manning, Richard

Matt Roberts Thin Thighs (Matt Robert's Pocket Guides)

By Roberts, Matt

Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation

By Holford BSc DipION FBANT NTCRP, Patrick

Recipes from an Italian Summer

By Dyakova, Sonya

No Excuses! Fitness Workout

By Walden IV, Harvey

The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count

By Johnson, Jim

Master the Art of Swimming: Raising Your Performance with the Alexander Technique

By Shaw, Steven

Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women

By Eric Franklin

Wake-up Workout: 10 Minutes a Day to a Better Body

By May Lysycia, Jacqueline

Yoga For Common Ailments (Common Ailments Series)

By Nagarathna, R., etc., Nagendra, Monro, Robin

Pilates : The Way Forward

By Robinson, Lynne, Thompson, Gordon, Thomas

Beginning Yoga Class

By Choudhury, Bikram, Reynolds, B., Bonnie Jones, Markham, Judy, Webster, Guy

Synergize: The Dynamic Mind and Body Workout

By Fitness, LA

Alexander Technique Manual

By Brennan, Richard

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By Duncan, Oonagh

Principles of – The Alexander Technique: The only introduction you’ll ever need (Thorsons principles series)

By Chance, Jeremy

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

By Michaels, Jillian

Shape Up, Size Down

By Lewis, Sally

Yoga and Health

By Yesudian, Selvarajan, Haich, Elisabeth

Somatics

By Hanna, Thomas

Complete Flat Stomach Plan

By Conley, Rosemary

Run Away from Fat: The 90-day Weight-loss Programme

By Kuehls, Dave