books by subject

Fitness through Aerobics

Filter by available

Aerobics Instructor Manual: The Resource for Group Fitness Instructors

By Goldstein, Robert L.

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga

By Nicolai Bachman

The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever

By Lynne Robinson, Lisa Bradshaw, Nathan Gardner

The Official British Army Fitness Guide

By Murphy, Sam, The British Army

Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner

By Bronson, Charles

The Complete Guide to Postural Training (Complete Guides)

By Patel, Kesh

Body For Life: 12 Weeks to Mental and Physical Strength

By Phillips, Bill, Orso, Michael D’

Bikram’s Beginning Yoga Class

By Choudhury, Bikram, Jones Reynolds, Bonnie

Tom’s Daily Goals: Never Feel Hungry or Tired Again

By Daley, Tom

The Royal Marines Total Fitness: The Unique Commando Programme

By Eggar, Robin

The Aerobics Instructor's Handbook: What to Teach, and How to Teach it Effectively!

By Champion, Nigel, Hurst, Greg

Dictionary of Sport and Exercise Science (Sports Science)

By A & C Black Publishers Ltd

Pilates for Life: The most straightforward guide to achieving the body you want at home

By Bussell, Darcey

Dance to the Musicals: The Fun Way to Fitness (with DVD)

By Phillips, Arlene, Arlene Phillips

Precision Heart Rate Training

By Burke, Edmund R.

Yoga Heals Your Back: 10-minute Routines That End Back and Neck Pain

By Rita Trieger

Even the Stiffest People Can Do the Splits: Get the limber body you've always wanted, prevent injury and improve circulation in just four weeks

By Eiko, Eiko

Yoga for Beginners

By Cory Martin

Yoga and Meditation

By Wright, Katherine, N/A

How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs

By Mira Mehta

Run for Life: The Real Woman's Guide to Running

By Murphy, Sam

The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing

By Hall, Joanna

Running Made Easy: In Association with Zest Magazine

By Jackson, Lisa

3 Minute Workouts (Wp Life)

By Kusal Goonewardena

Pure Pilates: Ultimate Body Sculpting

By King, Michael

''Strictly Come Dancing'' - Step-by-step Dance Class: Dance Yourself Fit with the Beginner's Guide to All the Dances from the Show

By Kele Baker, Ralf Schiller

My Revision Notes: AQA GCSE (9–1) PE Second Edition

By Bizley, Kirk

The Exercise Bible

By Hall, Joanna

New Aerobics

By Cooper, Kenneth