books by subject
Popular Psychology

The Upside of Stress: Why stress is good for you (and how to get good at it)

The Comparison Cure: How to be less 'them' and more you

The Mindfulness Journal: Exercises to help you find peace and calm wherever you are

Freedom From Anxiety

How to Be Happy (Or at Least Less Sad): A Creative Workbook

Everyday Confidence: Boost your self-worth and build unshakeable confidence

Pottering: A Cure for Modern Life

Self-Care Every Day: Daily doses of kindness and self-compassion

Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age

100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia

New Happy: Getting Happiness Right in a World That's Got It Wrong

Grow the F*ck Up: How to be an adult and get treated like one

U Know U Can Go the Distance

Unlock You: Be calm, confident and happy in just 10 minutes a day

Healthy Personality: An Approach from the Viewpoint of Humanistic Psychology

14,000 Things to Be Happy About.: Newly Revised and Updated

The Inner Game of Tennis: The ultimate guide to the mental side of peak performance

101 Ways to Improve Your Memory: Games, Tricks, Strategies

Emotional Confidence: Simple steps to managing your feelings

Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great

The Keys to the Universe: Access the Ancient Secrets by Attuning to the Power and Wisdom of the Cosmos

Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques

The Little Book of Intentional Living: Create the life you want through the power of intention

The Case for Working with Your Hands: Or Why Office Work is Bad for Us and Fixing Things Feels Good

States of Memory: Continuities, Conflicts, and Transformations in National Retrospection

Creativity in Education and Learning: A Guide for Teachers and Educators

Hare Brain, Tortoise Mind: Why Intelligence Increases When You Think Less

Bigger Than Us: The power of finding meaning in a messy world
