Practical & Motivational Self Help

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

By Kirstie Anderson, Mark Papworth

The Power of Different: The Link Between Disorder and Genius

By Dr. Gail Saltz

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

Helping Your Child with a Physical Health Condition: A self-help guide for parents

By Mandy Bryon, Penny Titman, Prof Peter Cooper, Polly Waite

Still Distracted After All These Years: Help and Support for Older Adults with ADHD

By Kathleen Nadeau

Personality: A User's Guide

By Nikita Mikhailov, Georgi Yankov

Simple Secrets for Keeping Your Brain Young: How to remember more the older you get

By Harry Lorayne

A Brief Guide to Smart Thinking: From Zeno's Paradoxes to Freakonomics

By James M. Russell

Living Well Through The Menopause: An evidence-based cognitive behavioural guide

By Myra Hunter, Melanie Smith

The Choice Point: The Scientifically Proven Method for Achieving Your Goals

By Joanna Grover, Jonathan Rhodes

Overcoming Worries About Body Image and Eating: A Self-help Guide for Teenagers

By Anne Stewart, Caz Nahman, Joanna Adams

Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

By Rob Willson, David Veale

Overcoming Childhood Trauma

By Kennerley, Helen

The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

The Untethered Soul: A 52-Card Deck

How to Find the Career You've Always Wanted

By Jonathan Black

The Untethered Soul: The Journey Beyond Yourself

By Michael A. Singer

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning

The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

By Dylan Zambrano

How to Fix Your Sh*t: A Straightforward Guide to a Better Life

By Shaa Wasmund

A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox

By James M. Russell

Hope - How Street Dogs Taught Me the Meaning of Life: Featuring Rodney, McMuffin and King Whacker

By Niall Harbison

The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

By Lynne Henderson

Overcoming Low Self-Esteem Self-Help Course in 3 vols

By Dr Melanie Fennell

The Upside of Downtime: Why Boredom is Good

By Dr Sandi Mann

The Power of Friendship: How to Create, Maintain and Deepen Relationships

By Daniel Ek, Par Flodin, Frida Bern Andersson

How The Body Knows Its Mind

By Sian Beilock

Be Who You Want: Unlocking the Science of Personality Change

By Christian Jarrett

Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment

By James Kingsland

Applied Psychology

By D. A. Bekerian, A. B. Levey, Formerly Senior Scientist, the Medical Research Council Applied Psychology Unit, cambridge, UK, and Archie Levey, Debra Bekeria...