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Practical & Motivational Self Help

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De-stress Your Life: A new approach to reducing stress in your daily life

By Glenn Harrold

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

The Pet Loss Guide

By Millie Jacobs

And Breathe: The complete guide to conscious breathing - the key to health, wellbeing and happiness

By Rebecca Dennis

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit

By Mimi Kuo-Deemer

Speak Your Truth: The Sunday Times top ten bestseller

By Fearne Cotton

Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

Lose Weight Now!: A new approach to losing weight for good

By Glenn Harrold

The Unexpected Power of Mindfulness and Meditation

By Ed Shapiro, Deb Shapiro

The Confidence Gap: From Fear to Freedom

By Russ Harris

Live Alone And Like It

By Marjorie Hillis

Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques

By David F. Marks

It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change

By Dr Janina Scarlet

WOLFPACK: How to Come Together, Unleash Our Power and Change the Game

By Abby Wambach

So Good They Can't Ignore You

By Cal Newport

The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off

By Katrina Onstad

Busy: How to Thrive in A World of Too Much

By Tony Crabbe

Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30

By Melissa Hartwig

Uncoupling: How to survive and thrive after breakup and divorce

By Sara Davison

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life

By Jack Canfield

Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators

By Zack George

The Answer: How to take charge of your life & become the person you want to be

By Barbara Pease, Allan Pease

Flagging the Problem: A new approach to mental health

By Harry Barry

Depression: A practical guide

By Harry Barry

Toxic Stress: A step-by-step guide to managing stress

By Harry Barry

A No F*cks Given Guide Series Books 1 - 5 Collection Box Set by Sarah Knight (The Life-Changing Magic of Not Giving a F*ck, You Do You, Get Your Sh*t Together, Calm the F**k Down & F**K No!)

By Sarah Knight, The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, You Do You, Calm the F**k Down, F**k No

When Death Takes Something From You Give It Back

By Naja Marie Aidt, Denise Newman

Get Your Sh*t Together

By Sarah Knight

It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life

By Sara Kuburic