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Psychology & Mental Health

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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

Wet Paint: The achingly poignant and darkly funny reader favourite

By Chloe Ashby

Mending the Mind: The Art and Science of Overcoming Clinical Depression

By Oliver Kamm

Start Where Others Stop: 9 strategies for optimising your mind

By Zack George

New Happy: Getting Happiness Right in a World That's Got It Wrong

By Stephanie Harrison

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

The Confidence Gap: From Fear to Freedom

By Russ Harris

Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques

By David F. Marks

It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change

By Dr Janina Scarlet

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators

By Zack George

Flagging the Problem: A new approach to mental health

By Harry Barry

Depression: A practical guide

By Harry Barry

The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life

By Dr Dani Gordon

Get Your Sh*t Together Journal

By Sarah Knight

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

Broken Blue Line: How Life as Britain's Supercop Broke Me

By Alistair Livingstone

The Successful Self

By Rowe, Dorothy

Blue: A Memoir - Keeping the Peace and Falling to Pieces

By John Sutherland

Gorilla and the Bird: A memoir of madness and a mother's love

By Zachary McDermott

Escape Attempts: The Theory and Practice of Resistance in Everyday Life

By Stanley Cohen, Laurie Taylor

Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy

By Hashir Aazh, Brian C.J. Moore

Medicalization of Everyday Life: Selected Essays

By Thomas Szasz

An Introduction to Child and Adolescent Mental Health

By Maddie Burton, Erica Pavord, Briony Williams

Understanding Mental Health and Counselling

By Naomi Moller, Andreas Vossler, David W Jones, David kaposi

Three Dads Walking: 300 Miles of Hope

By Tim Owen, Mike Palmer, Andy Airey, Dan Walker

Ten Things I Hate About Me: The instant Sunday Times bestseller

By Joe Tracini

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques

By Dr. Gillian Butler