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Psychology & Mental Health

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CBT: A Clinician's Guide to Using the Five Areas Approach

By Chris Williams, Marie Chellingsworth

Ten Things I Hate About Me: The instant Sunday Times bestseller

By Joe Tracini

Medicalization of Everyday Life: Selected Essays

By Thomas Szasz

Understanding Mental Health and Counselling

By Naomi Moller, Andreas Vossler, David W Jones, David kaposi

An Introduction to Child and Adolescent Mental Health

By Maddie Burton, Erica Pavord, Briony Williams

Three Dads Walking: 300 Miles of Hope

By Tim Owen, Mike Palmer, Andy Airey, Dan Walker

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

By Angela J. Hanscom

An Introduction to Coping with Stress

By Leonora Brosan

Beyond Goodbye: A practical and compassionate guide to surviving grief, with day-by-day resources to navigate a path through loss

By Zoe Clark-Coates

Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

By Pooky Knightsmith

Born to be Mild: Adventures for the Anxious

By Rob Temple

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

Self-Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

By Dr Harry Barry

The Yoga Effect

By Liz Owen, Holly Lebowitz Rossi, Dr. Chris Streeter

Hivemind: The New Science of Tribalism in Our Divided World

By Sarah Rose Cavanagh

The Last Good Funeral of the Year: A Memoir

By Ed O'Loughlin

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon

Inside This Moment: A Clinician's Guide to Using the Present Moment to Promote Radical Change in Acceptance and Commitment Therapy

By Kirk D. Strosahl, PhD

Treating Co-occurring Adolescent PTSD and Addiction: Mindfulness-Based Cognitive Therapy for Adolescents with Trauma and Substance-Abuse Disorders

By Dr. Lisa R. Fortuna

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

By Jennifer Shannon

The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer

By Judith Wright

Why Therapy Isn't Working: and what to do about it!

By David Smail

Walk Yourself Happy: Find your path to health and healing in nature

By Julia Bradbury

Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are

By Emily Roberts

Supporting a Loved One With Anxiety: 2019

By Lauren Callaghan

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

By James Elliott

Beyond Goodbye: A practical and compassionate guide to surviving grief, with day-by-day resources to navigate a path through loss

By Zoe Clark-Coates

The Clearing: A memoir of art, family and mental health

By Samantha Clark

Finding Sisu: In search of courage, strength and happiness the Finnish way

By Katja Pantzar

The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)

By Emma Mitchell