Psychology & Mental Health

Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators

By Zack George

No Such Thing as Normal: From the author of Glorious Rock Bottom

By Bryony Gordon

Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

By Bryony Gordon

Alonement: How to be alone and absolutely own it

By Francesca Specter

The Fifth Sally

By Daniel Keyes

Sort Your Head Out: Mental health without all the bollocks

By Sam Delaney

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

By Christine Wilding, Gill Hasson

Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach

By Dr John Gedney, Pamela Myles-Hooton

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

By Clare Mackintosh

Creatures of a Day: And Other Tales of Psychotherapy

By Irvin Yalom

The Comparison Cure: How to be less 'them' and more you

By Lucy Sheridan

Queer Body Power: Finding Your Body Positivity

By Essie Dennis

Wet Paint: The achingly poignant and darkly funny reader favourite

By Chloe Ashby

Mending the Mind: The Art and Science of Overcoming Clinical Depression

By Oliver Kamm

Start Where Others Stop: 9 strategies for optimising your mind

By Zack George

New Happy: Getting Happiness Right in a World That's Got It Wrong

By Stephanie Harrison

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

The Confidence Gap: From Fear to Freedom

By Russ Harris

Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques

By David F. Marks

It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change

By Dr Janina Scarlet

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

By Lynne Henderson

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

By Rob Willson, David Veale

The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning

The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

By Dylan Zambrano

Mismatch: How Our Stone Age Brain Deceives Us Every Day (And What We Can Do About It)

By Ronald Giphart, Mark van Vugt