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Stress Management

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Building Self-Esteem: A Practical Guide to Growing in Confidence

By Sue Atkinson

Stress and How to Avoid it

By Tom Stuttaford

Stress: Your Questions Answered (Element Guides S.)

By Rochelle Simmons

Coping with Stress (Issues Series)

By Lisa Firth

Framework: A Quick Guide: Stress Management (Framework Guides)

By Stephen Palmer, Lynda Strickland

Managing Stress: In a Changing World

Identifying, Understanding and Solutions to Stress

By Michael Cohen

The Stress Management Sourcebook: Everything You Need to Know

By Bart Cunningham

Stressmap: Personal Diary Edition: The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems

By Inc. Essi Systems

How to Beat Burnout: Help for Men and Women

By Frank Minirth, etc.

Beating Stress at Work (Life Quality Management S.)

By Anne Woodham, Woodham, Anne

Wherever You Go, There You Are: Mindfulness meditation for everyday life

By Jon Kabat-Zinn

Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health

By Chrissie Wildwood

Stress That Motivates: Self-talk Secrets for Success

By Dru Scott

Relief without Drugs: Self-management of Tension, Anxiety and Pain

By Ainslie Meares, Meares, Ainslie

How to Control Your Anger Before it Controls You

By Albert Ellis, Raymond Chip Tafrate

Stress Solutions

By Sheila Hayward

Test Your Stress Resilience (TYS)

By Liz O'Neill, Brian O'Neill

The Don't Sweat the Small Stuff Workbook: Exercises, Questions and Self-Tests to Help You Keep the Little Things from Taking Over Your Life

By Richard Carlson

Don't Sweat the Small Stuff with Your Family: Simple ways to Keep the Little Things from Overtaking Your Life

By Richard Carlson PhD, Carlson PhD, Richard

I'm Too Busy To Be Stressed: How to Recognise and Relieve the Symptoms of Stress

By Dr Hilary Jones

Teach Yourself Managing Stress (Tyg)

By Terry Looker, Olga Gregson

The End of Stress as We Know it

By Bruce McEwan, Elizabeth N. Lasley, McEwan, Bruce, Lasley, Elizabeth N.

Stress Counselling: A Rational Emotive Behaviour Approach

By Albert Ellis, Jack Gordon, Michael Neenan, Stephen Palmer

Stuffocation: Living More with Less

By James Wallman

The Big Book of Calm: Over 100 Successful Techniques For Relaxing Mind And Body[Previously Entitled'instant Calm']

By Paul Wilson

Living with Stress (Penguin health)

By Cary L. Cooper, Rachel D. Cooper, Lynn H. Eaker