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Weight Control Nutrition

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Escape Your Shape: How to Work Out Smarter, Not Harder: 2 (2 Fitness Favorites from Exercise Guru)

By Jackowski, Edward J.

More Winning Recipes from Our Members and Leaders: Over 60 Recipes Low in Points (Weight Watchers)

By Johnson, Becky

Weight Watchers Recipes for 5 Points and Under: Over 40 Recipes Low in Points

By Beveridge, Sue

Weight Watchers Pure Points: Winning Recipes from Our Members and Leaders

By Ashworth, Sue

Dr Atkins' Vita-nutrient Solution: Your Complete Guide To Natural Health

By Atkins, Robert C.

Dr. Atkins' Quick and Easy New Diet Cookbook

By Atkins M.D., Robert C.

Dr Atkins Quick & Easy New Diet Cookbook

By Robert C Atkins, Veronica Atkins

Eat Yourself Fit with the Felt Formula

By Felt, Martin

Super Shape

By Wills, Judith

Maryon Stewart's Zest for Life Plan

By Stewart, Maryon

The Omega Diet: The Revolutionary 12-unit Plan for Health and Easy Weight Loss

By Wills, Judith

6 Ways to Lose a Stone in 6 Weeks

By Wills, Judith

Beat the Menopause without HRT: The Nutritional Answer for Health

By Stewart, Maryon

The SAS Personal Trainer

By Wiseman, John 'Lofty'

"Sunday Times" Slim Plan: The 21-Day Diet for Slimming Safely

By Leith, Prue

Food Combining

By Thomson, Donna, Thomson, Peter

The Truth About Food

By Fullerton-Smith, Jill

Overcoming Overeating: Conquer Your Obsession With Food

By Jane Hirschmann & Carol Munter

The Encyclopaedia Of Healing Foods

By Murray, Dr. Michael, Pizzorno, Dr. Joseph E., Pizzorno, Lara U.

Food Glorious Food: Incredibly Delicious Low-GL Recipes for Friends and Family

By Patrick Holford, Fiona McDonald Joyce

Sue Kreitzmans Complete Low Fat Cookbook

By Kreitzman, Sue

Detox Yourself: Feel the benefits after only 7 days

By Scrivner, Jane

10 Days to Better Health: A Step-by-Step Programme to Restore Health and Vitality

By Hartvig, Kirsten

The Optimum Nutrition Bible

By Holford, Patrick

Balancing Hormones Naturally (Optimum Nutrition Handbook)

By Patrick Holford, Kate Neil

Boost Your Immune System: The drug-free guide to fighting infection and preventing disease (Optimum Nutrition Handbook)

By Holford, Patrick, Meek, Jennifer

The 30-Day Fatburner Diet: The revolution in weight control!

By Holford, Patrick

Beat Stress And Fatigue: The drug-free guide to de-stressing and raising your energy levels (Optimum Nutrition Handbook)

By Holford, Patrick

Improve Your Digestion (Optimum Nutrition Handbook)

By Patrick Holford BSc DipION FBANT NTCRP

The Little Book Of Optimum Nutrition

By Holford BSc DipION FBANT NTCRP, Patrick