Young Adult Nonfiction on Depression & Mental Health

Paperweight

By Meg Haston, Haston, Meg

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT skills to Help You Build Social Confidence (An Instant Help Book for Teens)

By Shannon, Jennifer

This Song Will Save Your Life

By Sales, Leila

The Manifesto on How to be Interesting

By Holly Bourne, Bourne, Holly

Instructions for a Second-hand Heart

By Tamsyn Murray

Saving Ourselves From Suicide - Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief

By Linda Pacha

Entangled

By Cat Clarke

Am I Normal Yet? (The Spinster Club Series #1)

By Holly Bourne

The Bell Jar (Faber Paper Covered Editions)

By Plath, Sylvia, Sylvia Plath

I’m Alice, I Think

By Juby, Susan

This Winter: TikTok made me buy it! From the YA Prize winning author and creator of Netflix series HEARTSTOPPER (A Heartstopper novella)

By Alice Oseman

Wishbones

By Virginia Macgregor

We Were Liars: The award-winning YA book TikTok can't stop talking about!

By E. Lockhart

The Outliers (The Outliers, Book 1)

By Kimberly McCreight

Be Happy Be You: The teenage guide to boost happiness and resilience

By Alexander, Penny, Goddard-Hill, Becky, Collins Kids

Things I'm Seeing Without You

By Peter Bognanni

Main Character Energy: The Perfect Christmas Gift for your TIK TOK obsessed teen!

By Jordan Paramor

Overcoming Worries About Body Image and Eating: A Self-help Guide for Teenagers

By Anne Stewart, Caz Nahman, Joanna Adams

Mindfulness for Teen Depression: A Workbook for Improving Your Mood

By Mitch R. Abblett, Christopher Willard

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon