books by subject

Emotional Self Help

Filter by available

I Wish I Knew: Poems to Soothe Your Soul & Strengthen Your Spirit

By Donna Ashworth

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

By Les Carter (Minirth Clinic), Frank Minirth

101 Tiny Changes to Brighten Your Day

By Ailbhe Malone

Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex

By Casey Tanner

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

By James Elliott

Little Book Of Happiness

By Patrick Whiteside

Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

By Scott E. Spradlin

Hope is Coming: A true story of grief and gratitude

By Louise Blyth

Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

By Pooky Knightsmith

Awesome Quotes for Strong Women

By Helen Exley

Acceptance: Create Change and Move Forward

By Padraig O'Morain

The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

Stop Overthinking

By Nick Trenton

How to Relocate: The Ultimate Guide to Starting Over Successfully

By Natalie Trice

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

Uncoupling: How to survive and thrive after breakup and divorce

By Sara Davison

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Toxic Positivity: How to embrace every emotion in a happy-obsessed world

By Whitney Goodman

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

By Clare Mackintosh

Hope is Coming: A true story of grief and gratitude

By Louise Blyth

No Such Thing as Normal: From the author of Glorious Rock Bottom

By Bryony Gordon

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Financial Wellness and How to Find It

By Melanie Eusebe

Love and Limerence: The Experience of Being in Love

By Dorothy Tennov

There's No Such Thing As 'Naughty': The groundbreaking guide for parents with children aged 0-5: THE #1 SUNDAY TIMES BESTSELLER

By Kate Silverton

Personal Values

By Helen Exley, Angela Kerr

The Highly Sensitive Person

By Aron, Elaine N.

The Little Book of Emotional Intelligence: How to Flourish in a Crazy World

By Cope, Andy, Bradley, Amy

Mindfulness and Compassion: Embracing Life with Loving-Kindness

By The Happy Buddha

The Nature of Happiness (Little Book Matters)

By Morris, Desmond