books by subject

Family & Lifestyle Depression

Filter by available

Depression: The Way Out of Your Prison

By Dorothy Rowe

Anxiety & Depression: A Practical Guide to Recovery

By R G Priest

CBT: A Clinician's Guide to Using the Five Areas Approach

By Chris Williams, Marie Chellingsworth

Life After Darkness: A Doctor's Journey Through Severe Depression

By Cathy Wield

What Makes Us Stronger

By Freya Lewis

Supporting a Loved One With Anxiety: 2019

By Lauren Callaghan

Stuff that Sucks

By Sedley Ben

Walk Yourself Happy: Find your path to health and healing in nature

By Julia Bradbury

Why Therapy Isn't Working: and what to do about it!

By David Smail

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

By Jennifer Shannon

Inside This Moment: A Clinician's Guide to Using the Present Moment to Promote Radical Change in Acceptance and Commitment Therapy

By Kirk D. Strosahl, PhD

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon

Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

By Steven C. Hayes

Everyone's a Critic: How we can learn to be kind to ourselves

By Julia Bueno

Ronnie: The Autobiography of Ronnie O'Sullivan

By Ronnie O'Sullivan

When Likes Aren't Enough: Using the science of happiness to find meaning and connection in a modern world

By Tim Bono

The Yoga Effect

By Liz Owen, Holly Lebowitz Rossi, Dr. Chris Streeter

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

Psychology For Dummies

By Adam Cash

Tending To My Thoughts: A Doctor with Severe Mental Illness Finds Recovery

By Sharon Hastings, Sharon Hastings

Blue: A Memoir - Keeping the Peace and Falling to Pieces

By John Sutherland

Gorilla and the Bird: A memoir of madness and a mother's love

By Zachary McDermott

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

Love and Fury: The Magic and Mayhem of Life with Tyson

By Paris Fury

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

By Dylan Zambrano

The Power of Friendship: How to Create, Maintain and Deepen Relationships

By Daniel Ek, Par Flodin, Frida Bern Andersson

Happy Relationships: 7 simple rules to create harmony and growth

By Sam Owen

An Introduction to Improving Your Self-Esteem

By Leonora Brosan, Dr Melanie Fennell