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Family & Lifestyle Depression

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An Introduction to Improving Your Self-Esteem

By Leonora Brosan, Dr Melanie Fennell

The Happiness Trap 2nd Edition: Stop Struggling, Start Living

By Russ Harris

How to Be Happy (Or at Least Less Sad): A Creative Workbook

By Lee Crutchley, Oliver Burkeman

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

By Dr Ellen Vora

Everyday Confidence: Boost your self-worth and build unshakeable confidence

By Nik Speakman, Eva Speakman

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

By Nik Speakman, Eva Speakman

Self-Care Every Day: Daily doses of kindness and self-compassion

By Antti Ervasti, Matti Pikkujamsa, Meri Lindeman

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

Lifting Your Depression: How a Psychiatrist Discovered Chromium's Role in the Treatment of Depression

By Malcolm Noell McLeod

Quiet: Silencing the brain chatter and believing that you’re good enough

By Cotton, Fearne

I'm Not Supposed to Feel Like This: A Christian Approach to Depression and Anxiety (Hodder Christian Books)

By Christopher Williams, Paul Richards, Ingrid Whitton

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

By Julia Ross

Could It Be B12? 2nd Edition: An Epidemic of Misdiagnoses

By Sally M. Pacholok, RN, Jeffrey J. Stuart, Do

Paper Cuts: A Memoir

By Stephen Bernard (Author)

Psychology, Mental Health and Distress

By Dr John Cromby, Dr David Harper, Dr Paula Reavey

Introducing Mental Health, Second Edition: A Practical Guide

By Caroline Kinsella, Connor Kinsella

Running: Cheaper Than Therapy: A Celebration of Running

By Chas Newkey-Burden

The Troubled Mind: A Handbook of Therapeutic Approaches to Psychological Distress (Professional Handbooks in Counselling and Psychotherapy)

By Churchill, Susy

The Little ACT Workbook

By Dr Michael Sinclair, Dr Matthew Beadman

A Practical Workbook for the Depressed Christian

By John Lockley

Mood Boost: Phase 4 Set 2 Stretch and challenge (Big Cat Phonics for Little Wandle Letters and Sounds Revised)

By Catherine Baker, Collins Big Cat

A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

By Dr. Alex George, Dave Pratt

Living Better: How I Learned to Survive Depression

By Alastair Campbell

Optimum Nutrition For The Mind

By Patrick Holford

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD

By Dawn Huebner, PhD, Bonnie Matthews

OPEN: Why asking for help can save your life

By Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind

The Madness of Grief: A Memoir of Love and Loss

By Reverend Richard Coles

Underneath the Lemon Tree: A Memoir of Depression and Recovery

By Mark Rice-Oxley

Psychiatric Disorders in Pregnancy and the Postpartum: Principles and Treatment

By Victoria Hendrick

Veronika Decides to Die

By Paulo Coelho, Margaret Jull Costa