Family & Lifestyle Depression

Walk Yourself Happy: Find your path to health and healing in nature

By Julia Bradbury

Why Therapy Isn't Working: and what to do about it!

By David Smail

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

By Jennifer Shannon

Inside This Moment: A Clinician's Guide to Using the Present Moment to Promote Radical Change in Acceptance and Commitment Therapy

By Kirk D. Strosahl, PhD

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon

Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

By Steven C. Hayes

Quiet: Silencing the brain chatter and believing that you’re good enough

By Cotton, Fearne

Flagging the Problem: A new approach to mental health

By Harry Barry

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

Maybe Baby: On the Mother Side

By Kate Lawler

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

By Dr Elizabeth Blackburn, Dr Elissa Epel

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

By Joshua Fletcher

Mending the Mind: The Art and Science of Overcoming Clinical Depression

By Oliver Kamm

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

By Christine Wilding, Gill Hasson

Sexy But Psycho: How the Patriarchy Uses Women's Trauma Against Them

By DR JESSICA TAYLOR

No Such Thing as Normal: From the author of Glorious Rock Bottom

By Bryony Gordon

How to Be Happy (Or at Least Less Sad): A Creative Workbook

By Lee Crutchley, Oliver Burkeman

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

By Dr Ellen Vora

Everyday Confidence: Boost your self-worth and build unshakeable confidence

By Nik Speakman, Eva Speakman

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

By Nik Speakman, Eva Speakman

Self-Care Every Day: Daily doses of kindness and self-compassion

By Antti Ervasti, Matti Pikkujamsa, Meri Lindeman

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

Lifting Your Depression: How a Psychiatrist Discovered Chromium's Role in the Treatment of Depression

By Malcolm Noell McLeod

Happy Ever After: Escaping The Myth of The Perfect Life

By Dolan, Paul

The Happiness Trap 2nd Edition: Stop Struggling, Start Living

By Russ Harris

UNDERSTANDING BORDERLINE PERSONALITY DISORDER: DISCOVER THE DIFFERENT TYPES OF BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You

By Dove, Jennifer C.

Psychiatric Disorders in Pregnancy and the Postpartum: Principles and Treatment

By Victoria Hendrick

Veronika Decides to Die

By Paulo Coelho, Margaret Jull Costa

Living Better: How I Learned to Survive Depression

By Alastair Campbell