books by subject
Family & Lifestyle Depression
The Happy Kitchen: Good Mood Food - Joyful recipes to keep you calm, boost your energy and help you sleep...
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers and Young Children
Sorrow and Bliss: Shortlisted for the Women's Prize for Fiction 2022
Strictly Bipolar
Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]
Eating Disorders And Body Image
A Life Too Short: The Tragedy of Robert Enke
Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask...
Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life
Peaceful Mind
Birth Trauma: A Guide for You, Your Friends and Family to Coping with Post-Traumatic Stress Disorder Following Birth
Un-train Your Brain: A formula for freedom (from the neurons that hold you back)
No Such Thing as Normal: From the author of Glorious Rock Bottom
Eating Disorders
Acedia & me: A Marriage, Monks, and a Writer's Life
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
A Mindfulness Guide for the Frazzled
Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Positive Mental Health Journal - One Day At A Time: A Wellbeing Diary To Help Track Moods, Anxiety, Energy, Food, Sleep, Set Goals & More!
Dictionary of Cognitive Psychology
Chase the Rainbow
A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours
The Mindful Way through Depression, Paperback + CD-ROM: Freeing Yourself from Chronic Unhappiness
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Work with Parents: Psychoanalytic Psychotherapy with Children and Adolescents
Let Me Be Frank
Jog On: How Running Saved My Life
Calm: Working through life's daily stresses to find a peaceful centre
