books by subject

Fitness through Aerobics

Filter by available

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

By Max Strom

The Midpoint Plan: Taking Charge of Your Health, Habits and Happiness to Thrive in Midlife and Beyond

By Gabby Logan

Lose Your Mummy Tummy

By Julie Tupler, Jodie Gould

Muscle Exercises Encyclopedia

By Oscar Moran

The Complete Guide to Postural Training

By Kesh Patel

Pilates for Life: How to improve strength, flexibility and health over 40

By Lynne Robinson, Carmela Trappa, Jenny Hawke, MCSP, SRP, Gad Dip Phys

Fitness Aerobics

By Lynne G. Brick

The Complete Guide to Outdoor Workouts

By Matt Lawrence

Real Women Run

By Sam Murphy

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

By Annabel Streets

Bodyweight Strength Training

By Jay Cardiello

Thai Boxing

By Martin Folan

Triathloning for Ordinary Mortals

By Steven Jonas

The Aerobics Programme for Total Well-being

By Kenneth Cooper

Breath: The Essence of Yoga

By Sandra Sabatini, Jan Heron, Chloe Fremantle

Pilates for Weight Loss

By Lynne Robinson

Yogic Management of Asthma and Diabetes

By Saraswati Shankardevananda

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

By Robert dos Remedios

Complete Book of Stretching

By Lycholat, Tony

Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates

By Elisabeth Crawford (Centre National de La Recherche Scientifique (Cnrs) Paris)

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

By Brett Klika

The Official British Army Fitness Guide

By Sam Murphy, The British Army

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

By Rita Trieger

Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally

By Dennis C. Weis, Robert Kenney

Pilates for Everyone: 50 exercises for every type of body

By Micki Havard

Paleo Workouts For Dummies

By Kellyann Petrucci, Patrick Flynn

Walking for Fitness

By Barough, Nina

Pure Pilates: Ultimate Body Sculpting

By Michael King

Yoga Anatomy of Fitness: Trainer's Inside Guide

By Oren, Goldie Karpen

Weight Training For Dummies

By Chabut, LaReine