books by subject
Fitness Training

SAQ Rugby: Speed Agility and Quickness for Rugby

The Complete Guide to Endurance Training

Pilates for Weight Loss Book and DVD (PAL)

Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you

What a Flanker

I Can Make You Thin

AS Revise PE for OCR: A Level Physical Education Student Revision Guide

Lotte Berk Method of Exercise

Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond

The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

Stretching without Pain

The Louise Parker Method: Lean for Life

Simple Yoga Techniques: The Essential Guide to Easy Yoga to Practice at Home (Marshall Factfile S.)

Massage and Remedial Exercises

The Abs Diet

Introducing Yoga: For a healthy body and mind

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

Stretching (Pelham practical sports)

The Pilates Body

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

Pilates Back Book: A training programme for the prevention and management of back pain

Food and Fitness

Complete Book of Stretching

Commonsense Pilates: Simple Techniques for a Strong, Lithe, Healthier Body

Sod Seventy!: The Guide to Living Well

Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
