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Fitness Training

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

By Chatterjee, Dr Rangan

GCSE Success - GCSE Physical Education: Revision Guide (Letts GCSE Revision Success)

By Webster, Don

Oxford Handbook of Sport and Exercise Medicine (Oxford Handbooks)

By MacAuley, Domhnall

Yoga (Everything You Need to Know About... S.)

By Worby, Cynthia

The Peaceful Arts: Tai Chi, Meditation, Yoga, Stretching

By Evans, Mark, Hudson, John, Tucker, Paul

The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work

By Lynne Robinson, Helge Fisher, Jacqueline Knox, Gordon Thomson, lynne-robinson-helge-fisher-jacqueline-knox-gordon-thomson

Dynamic Alignment Through Imagery

By Eric N. Franklin

BTEC First Sport – Student Textbook

By Bizley, Kirk

BTEC First Sport: For Performance, Exercise and Fitness, and Outdoor Recreation

By Stafford-Brown, Jennifer, Rea, Simon, Manley, Chris, Janaway, Lee

Open Side: The Official Autobiography

By Sam Warburton

Instant Meditation for Stress Relief: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being (New Life Library)

By Hudson, John

Running Your First Ultra

By Moehl, Krissy

Fit for Business

By Archer, Matthew

The Book of Floating: Exploring the Private Sea

By Hutchison, Michael

The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan

By Madeley, Chloe

"Men's Health" Guide to Peak Conditioning

By Laliberte, Richard, George, Stephen C.

The Official "Gladiators" Training Programme: Get into Shape and Get Fit to Win

By Anderson, John

The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By Zinczenko, David, Spiker, Ted

Working Out: The Total Shape-up Guide for Men

By Hix, Charles

Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle

By Keller, Larry

Research Methods for the Biosciences

By Holmes, Debbie, Moody, Peter, Dine, Diana

30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts (Aziza's Secret Fairy Door, 179)

By Wicks, Joe

Running Up That Hill: The highs and lows of going that bit further

By Alexander, Vassos, Wellington, Chrissie

Step-By-Step : Tai Chi :

By Master Lam Kam Chuen, Pip Morgan & Jonathan Hilton, Gordon Munro, Sara Mathews, Alex Wilson

10 Minute Tums and Bums

By Thomas, Gloria

Facercise

By Maggio, Carole

The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer

By Reynolds, Gretchen

Is It Just Me or Are Sit Ups a Waste of Time?

By Graeme Hilditch

Yoga for Real Life: The Kundalini Method

By Fiennes, Maya

From Flab to Fab: Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

By Graeme Hilditch