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Fitness Training

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Why Do We Need to Be Active? (Read and Learn: Stay Healthy)

By Angela Royston

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

By Selene Yeager, Editors of Men's Health Magazi

The Complete Guide to Core Stability (Complete Guides)

By Matt Lawrence

Yoga for Everyone: 50 Poses for Every Type of Body

By Dianne Bondy

Pilates for Everyone: 50 exercises for every type of body

By Micki Havard

Fitness for Everyone: 50 Exercises for Every Type of Body

By Louise Green

Fit For Life: Reach Your Personal Best and Stay There

By Ranulph Fiennes

Arthritis: What Exercises Really Work

By Klein, Arthur, Sobel, Dava

Science of Breath: A Practical Guide

By Rama, Swami, etc.

Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life

By Jon Gordon

Kick Your Way to Fitness: The Fastest Way to Lose Weight and Get in Shape

By anne-Marie Millard, Sally Brown

AQA AS Physical Education Student Unit Guide New Edition: Unit 1 Opportunities for, and the Effects of, Leading a Healthy and Active Lifestyle

By Symond Burrows, Michaela Byrne, Sue Young

Get Fit: Band 02A/Red A (Collins Big Cat Phonics)

By Nuttall, Gina, Collins Big Cat

A Guide to Pilates

By Louise Thorley

Creatine Natures Muscle Builders

By Dave Tuttle, Ray Sahelian

Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally

By Dennis C. Weis, Robert Kenney

The PMA Method: Stronger, Leaner, Fitter in 14 days...

By Faisal Abdalla

Breath: The New Science of a Lost Art

By James Nestor

Perfect Body the Pilates Way: The Complete Plan for Top to Toe Tr

By Robinson, Lynne, Brien, Caroline

Classic Yoga: A New Approach to Fitness and Relaxation

By Vimla Lalvani

The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet

By Jacqueline Whitehart

Perfect Bride: The Complete Beauty, Diet and Exercise Countdown

By Janet wright

Yoga for Stress Relief

By Shivapremananda, Swami

Great Ways to Learn Anatomy and Physiology

By Charmaine McKissock

The Alexander Technique in Everyday Life

By Jonathan Drake

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

Simple Yoga Techniques: The Essential Guide to Easy Yoga to Practice at Home (Marshall Factfile S.)

By Bell, Rosamund

The Louise Parker Method: Lean for Life

By Parker, Louise

Stretching without Pain

By Paul Blakey

Massage and Remedial Exercises

By Henry Tidy, J.O. Wale