Mood Disorders

Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

By Perry D. Hoffman, Dr John G Gunderson, MD

Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating

By Kiera Van Gelder

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

By Julia Ross

Quiet: Silencing the brain chatter and believing that you’re good enough

By Cotton, Fearne

Lost Connections: Why You’re Depressed and How to Find Hope

By Hari, Johann

CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm

By Christine Wilding, Gill Hasson

Mending the Mind: The Art and Science of Overcoming Clinical Depression

By Oliver Kamm

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

The Anger Workbook: Discover the Strength to Transform Your Anger Using Compassion Focused Therapy

By Russell Kolts

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

By Rob Willson, David Veale

The BPD Card Deck: 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning

The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy

By Dylan Zambrano

Neuroprogression and Staging in Bipolar Disorder

By Flavio Kapczinski (, Clinical Hospital of Porto Alegre, Brazil), Eduard Vieta (, University of Barcelona, Spain), Pedro V. S. Magalhaes (, Michael Berk (, Deakin University, Melbourne, Australia)

Freedom From Fear: Overcoming Anxiety And Worry: Overcoming worry and anxiety

By Anderson, Dr. Neil T., Miller, Rich

Mental Health First Aid: A Guide to Handling and Recognizing Mental Health Emergencies

By Nick Benas

The Shadow Work Journal

By Keila Shaheen

Mad about Shakespeare: Life Lessons from the Bard

By Jonathan Bate

Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

By Dr Janina Scarlet

Overcoming Oppositional Defiant Disorder: A Two-Part Treatment Plan to Help Parents and Kids Work Together

By Gina Atencio-MacLean

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

By Dr. Charles Whitfield, MD

Mood Mapping: Plot your way to emotional health and happiness

By Liz Miller

Feeling Good: The New Mood Therapy

By David D Burns, M.D.

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

By Julia Ross

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

By Shari Y. Manning (private practice, United States)

Be Kind

By Rosie Nixon

Reboot your Brain: AFRAID OF LOSING YOUR MIND? UNDERSTAND IT • HEAL IT • FUTURE-PROOF IT

By Davenport, Sara

Depressive Illness: The Curse of the Strong

By Tim Cantopher