Practical & Motivational Self Help

Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques

By Gillian Butler

The Talent Code: Unlocking the Secret of Skill in Maths, Art, Music, Sport, and Just About Everything Else

By Daniel Coyle

Grow the F*ck Up: How to be an adult and get treated like one

By Sarah Knight

New Happy: Getting Happiness Right in a World That's Got It Wrong

By Stephanie Harrison

The Art of the Loophole: David Beckham's lawyer teaches you how to make the law work for you

By Nick Freeman

Your Pocket Therapist: Break free from old patterns and transform your life

By Annie Zimmerman

The Power of Connection: Change your relationships, transform your life

By Dr Harry Barry

Ice Cream for Breakfast: How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems

By Laura Jane Williams

The Perfectionist's Guide to Losing Control

By Katherine Morgan Schafler

Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age

By Iona David

The Power in You: How to Accept your Past, Live in the Present and Shape a Positive Future

By Henry Fraser

Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind

By Dr Mike Dilkes, Alexander Adams

How to Be the Love You Seek: the instant Sunday Times bestseller

By Dr Nicole LePera

Pregnancy After Loss: A day-by-day plan to reassure and comfort you

By Zoe Clark-Coates

The Korean Book of Happiness: Joy, resilience and the art of giving

By BARBARA J. ZITWER

Self-Care Every Day: Daily doses of kindness and self-compassion

By Antti Ervasti, Matti Pikkujamsa, Meri Lindeman

Your Crystal Plan: 75 crystals to unblock your path and achieve your purpose

By Gemma Petherbridge

Pottering: A Cure for Modern Life

By Anna McGovern, Charlotte Ager

Multicultural Manners: Essential Rules of Etiquette for the 21st Century

By Norine Dresser

I Am My Brand: How to Build Your Brand Without Apology

By Kubi Springer

Do Good, Get Paid: How to Make a Difference in Your Day Job

By Natalie Fee

Back on Your Bike: All the Stuff You Need to Know to be a Cyclist Again

By Alan Anderson, David Sparshott

Financial Wellness and How to Find It

By Melanie Eusebe

You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness

By Anne-Marie

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

By Nik Speakman, Eva Speakman

No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter

By Laura Whitmore

Kind Words for Unkind Days: A guide to surviving and thriving in difficult times

By Jayne Hardy

Everyday Confidence: Boost your self-worth and build unshakeable confidence

By Nik Speakman, Eva Speakman

Anxiety and Panic: How to reshape your anxious mind and brain

By Harry Barry

Presence: Bringing Your Boldest Self to Your Biggest Challenges

By Amy Cuddy