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Practical & Motivational Self Help

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Kind Words for Unkind Days: A guide to surviving and thriving in difficult times

By Jayne Hardy

Invincible: How we can train our hearts to beat stress and achieve success

By Dr Leah Lagos

The Comparison Cure: How to be less 'them' and more you

By Lucy Sheridan

Speak Your Truth: The Sunday Times top ten bestseller

By Fearne Cotton

Look Young, Live Longer: A new approach to reducing the signs of ageing

By Glenn Harrold

Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment

By Oli Doyle

Sleep Well Every Night: A new approach to getting a good night's sleep

By Glenn Harrold

De-stress Your Life: A new approach to reducing stress in your daily life

By Glenn Harrold

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

The Pet Loss Guide

By Millie Jacobs

And Breathe: The complete guide to conscious breathing - the key to health, wellbeing and happiness

By Rebecca Dennis

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit

By Mimi Kuo-Deemer

Speak Your Truth: The Sunday Times top ten bestseller

By Fearne Cotton

Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

Lose Weight Now!: A new approach to losing weight for good

By Glenn Harrold

The Unexpected Power of Mindfulness and Meditation

By Ed Shapiro, Deb Shapiro

The Confidence Gap: From Fear to Freedom

By Russ Harris

Live Alone And Like It

By Marjorie Hillis

Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques

By David F. Marks

It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change

By Dr Janina Scarlet

WOLFPACK: How to Come Together, Unleash Our Power and Change the Game

By Abby Wambach

So Good They Can't Ignore You

By Cal Newport

The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off

By Katrina Onstad

Busy: How to Thrive in A World of Too Much

By Tony Crabbe

Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30

By Melissa Hartwig

Uncoupling: How to survive and thrive after breakup and divorce

By Sara Davison

The Mind Workout: Twenty steps to improve your mental health and take charge of your life

By Mark Freeman

Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life

By Jack Canfield

Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators

By Zack George

The Answer: How to take charge of your life & become the person you want to be

By Barbara Pease, Allan Pease