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Practical & Motivational Self Help

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An Introduction to Coping with Brain Injury

By Nigel S. King

The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better

By Dr Michelle Braude

The Spiritual Path

By Gregory David Roberts

Things I Learned from Falling: A Memoir

By Claire Nelson

Feel Good 101: The Outsiders' Guide to a Happier Life

By Emma Blackery

The Worry Cure: Stop worrying and start living

By Leahy, Dr Robert L.

Learning from the Heart: Lessons on Living, Loving and Listening

By Daniel Gottlieb

100 Simple Secrets of Great Relationships: What Scientists Have Learned and How You Can Use It

By David PhD. Niven

Instant Success to Wealth

By Errol Williams

The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits

By Shahroo Izadi

The SHED Method: The new mind management technique for achieving confidence, calm and success

By Sara Milne Rowe

The Girl Who Refused to Quit

By Cassie Farren

Saturn Returns: Your cosmic coming of age

By Caggie Dunlop

I Really Needed This Today: Words to Live By

By Hoda Kotb, Jane Lorenzini

How to Speak Any Language Fluently: Fun, stimulating and effective methods to help anyone learn languages faster

By Alex Rawlings

The New Good Life

By John Robbins

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy

By Hashir Aazh, Brian C.J. Moore

The Inside Track: An Inspirational Guide To Conquering Adversity

By Sage, Peter

United: Caring for our loved ones living with dementia

By Tony Husband, Gina Awad

How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment

By Pamela Myles-Hooton

Game of Life and How to Play it

By Florence Shinn

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

By Kirstie Anderson, Mark Papworth

How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment

By Pamela Myles-Hooton

How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment

By Kirstie Anderson, Mark Papworth

The Power of Different: The Link Between Disorder and Genius

By Dr. Gail Saltz

How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment

By Mark Papworth

Helping Your Child with a Physical Health Condition: A self-help guide for parents

By Mandy Bryon, Penny Titman, Prof Peter Cooper, Polly Waite

Still Distracted After All These Years: Help and Support for Older Adults with ADHD

By Kathleen Nadeau

Personality: A User's Guide

By Nikita Mikhailov, Georgi Yankov