books by subject
Fitness Training
Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates
Postural Assessment
Yoga Mind and Body
Health/Fitness Instructor's Handbook
Why Science Matters: Sports Science (Why Science Matters)
5 Days to a Flatter Stomach
A-Z Physical Education Handbook + Online 3rd Edition (Complete A-Z)
Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
Sod Seventy!: The Guide to Living Well
Commonsense Pilates: Simple Techniques for a Strong, Lithe, Healthier Body
Complete Book of Stretching
Food and Fitness
Pilates Back Book: A training programme for the prevention and management of back pain
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
The Pilates Body
Stretching (Pelham practical sports)
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Pilates for Weight Loss Book and DVD (PAL)
Be Body Beautiful: Look and feel your best with my guide to a healthy, happy new you
What a Flanker
I Can Make You Thin
AS Revise PE for OCR: A Level Physical Education Student Revision Guide
Lotte Berk Method of Exercise
Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life
Introducing Yoga: For a healthy body and mind
The Abs Diet
Massage and Remedial Exercises
