books by subject
Fitness Training
Health/Fitness Instructor's Handbook
Transform Your Body With Weights: Complete Workout and Meal Plans From Beginner to Advanced
Breath: The Essence of Yoga
Awakening the Spine
The Spirit of Yoga
Living Yoga: Creating a Life Practice
Yoga
Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and beyond
Tracy Anderson's 30-Day Method
The Abs Diet Get Fit, Stay Fit Plan: The exercise programme to flatten your belly, reshape your body and give you abs for life!
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
Light on Life
Yogic Management of Asthma and Diabetes
Never Let Go: A Philosophy of Lifting, Living and Learning
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
The Strength Training Anatomy Workout: v. 2
Postural Assessment
Yoga Mind and Body
Food and Fitness
Introducing Yoga: For a healthy body and mind
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts
Balance on the Ball: Exercises Inspired by the Teachings of Joseph Pilates
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Stretching (Pelham practical sports)
The Pilates Body
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Pilates Back Book: A training programme for the prevention and management of back pain
5 Days to a Flatter Stomach
A-Z Physical Education Handbook + Online 3rd Edition (Complete A-Z)
