Stress

Toxic Stress: A step-by-step guide to managing stress

By Harry Barry

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre

By Fearne Cotton

Unf*ck Your Finances: Your Handbook to Financial Freedom

By Melissa Browne

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry

Overprikkeld brein: meer rust en balans in 10 weken

By Labee, Charlotte

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

By Chris Johnstone

The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress

By Jessica Sepel

The Use Of The Self

By F.M. Alexander

The SHED Method: The new mind management technique for achieving confidence, calm and success

By Sara Milne Rowe

Shabby: The Jolly Good British Guide to Stress-free Living

By Emlyn Rees, Josie Lloyd

Stress Management Techniques: Managing People for Healthy Profits

By Vernon Coleman

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

Intuitive Parenting: How to tune in to your innate wisdom

By Jennifer Day

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning

A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox

By James M. Russell

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

By Kabat-Zinn, Jon

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

By Foster, Vivian

Confident Children: Help children feel good about themselves

By Lindenfield, Gael

A Mindfulness-Based Stress Reduction Workbook

By Bob Stahl

An Introduction to Coping with Stress

By Leonora Brosan

An Introduction to Coping with Post-Traumatic Stress

By Ann Wetmore

How to Survive: Lessons for Everyday Life from the Extreme World

By John Hudson

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon

Taking Care: Alternative to Therapy

By D.J. Smail

How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive

By Gael Lindenfield

Weathering the Storm: How to Build Confidence and Self Esteem in the Face of Adversity

By Gael Lindenfield

Supporting a Loved One With Anxiety: 2019

By Lauren Callaghan

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

By James Elliott

Meditation, Orion Plain and Simple

By Lynne Lauren