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Stress

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Relaxation

By Lacroix, Nitya

Coping with Anxiety and Depression (Overcoming Common Problems)

By Trickett, Shirley

Coping with Post-trauma Stress (Overcoming Common Problems S.)

By Parkinson, Frank

Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

By Hinch, Mrs

Stress Solutions: Understand and Manage Your Stress for a Balanced, Energised Life

By Arien Van Der Merwe

Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

100 Tips: De-Stress

Meditations for Women Who Do Too Much

By Schaef, Anne Wilson

Everyday Enlightenment: Your guide to inner peace and happiness

By His Holiness The Gyalwang Drukpa

The Alexander Technique in Everyday Life

By Jonathan Drake

What To Do About Everything

By Barbara Toner

Unloading the Overload: A Christian Guide to Managing Stress

By Cliff Powell, Graham Barker

How to Relax

By Thich Nhat Hanh

Energize Your Life: Overcoming Fatigue and Stress

By Dwight Carlson

Overcoming Anxiety For Dummies, UK Edition

By Elaine Iljon Foreman, Charles H. Elliott (Fielding Graduate Institute), Laura L. Smith (Presbyterian Medical Group)

The Little Book of Calm at Work

By Paul Wilson

Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Bird Therapy

By Joe Harkness, Chris Packham

Information Overload: Practical Strategies for Surviving in Today's Workplace

By David Lewis

The Complete Idiot's Guide to Managing Stress

By Jeff Davidson

Nutrition for Stress

By Swarth, Judith

The Irritable Bowel Stress Book (Overcoming common problems)

By Nicol, Rosemary

In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

By Dr Waheed Arian

Trauma is Really Strange

By Steve Haines. Art by Sophie Standing.

This Is Me: The No 1 Sunday Times Bestseller

By Hinch, Mrs

Stress Management and Counselling: Theory, Practice, Research and Methodology (Stress Counselling)

By Palmer, Stephen, Dryden, Windy

The Inside Track: An Inspirational Guide To Conquering Adversity

By Sage, Peter

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

By Hobbs, Nicola Jane

Calm For Life

By Paul Wilson