Stress

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

The Little Book of Calm at Work

By Paul Wilson

Overcoming Anxiety For Dummies, UK Edition

By Elaine Iljon Foreman, Charles H. Elliott (Fielding Graduate Institute), Laura L. Smith (Presbyterian Medical Group)

Energize Your Life: Overcoming Fatigue and Stress

By Dwight Carlson

How to Relax

By Thich Nhat Hanh

Unloading the Overload: A Christian Guide to Managing Stress

By Cliff Powell, Graham Barker

What To Do About Everything

By Barbara Toner

The Alexander Technique in Everyday Life

By Jonathan Drake

Everyday Enlightenment: Your guide to inner peace and happiness

By His Holiness The Gyalwang Drukpa

Meditations for Women Who Do Too Much

By Schaef, Anne Wilson

100 Tips: De-Stress

Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

Stress Management Techniques: Managing People for Healthy Profits

By Vernon Coleman

Unf*ck Your Finances: Your Handbook to Financial Freedom

By Melissa Browne

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry

Overprikkeld brein: meer rust en balans in 10 weken

By Labee, Charlotte

Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times

By Chris Johnstone

The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress

By Jessica Sepel

The Use Of The Self

By F.M. Alexander

The SHED Method: The new mind management technique for achieving confidence, calm and success

By Sara Milne Rowe

Shabby: The Jolly Good British Guide to Stress-free Living

By Emlyn Rees, Josie Lloyd

A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox

By James M. Russell

Confident Children: Help children feel good about themselves

By Lindenfield, Gael

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

By Foster, Vivian

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

By Kabat-Zinn, Jon

Intuitive Parenting: How to tune in to your innate wisdom

By Jennifer Day

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre

By Fearne Cotton

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning