Stress

Freedom From Anxiety

By Paul McKenna

The City: Dot to Dot Colouring

By Jessie Booth

How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

By Sarah Ockwell-Smith

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

By Jeffrey Brantley, MD, Wendy Millstine

Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

By Vidyamala Burch, Claire Irvin

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

By Dr Elizabeth Blackburn, Dr Elissa Epel

Getting Things Done: The Art of Stress-free Productivity

By Allen, David

The Art of Enough: 7 ways to build a balanced life and a flourishing world

By Becky Hall

Getting Things Done: How to Achieve Stress-free Productivity

By Allen, David

The Seven-Day Sleep Prescription

By Dr Aric Prather

Time for Lunch, a Guide for Managing Stress

By Jean Grier, Alison Johns

The Check Book: 200 Ways to Balance Your Life

By Bret Nicholaus, Paul Lowrie

Anti-Stress Dot-to-Dot: Beautiful, Calming Pictures to Complete Yourself

By Emily Wallis

Sane New World: Taming the Mind

By Ruby Wax

The Little Book Of Calm: The Two Million Copy Bestseller

By Paul Wilson

The Monk Who Sold His Ferrari

By Robin Sharma

Success Over Stress: Seven Strategies for Radiant Living

By Jane Revell

Shortcuts to Success: The Absolute Best Ways to Master Your Time, Health, Relationships, and Finances (Absolute Best Ways to Master Your Money, Time, Health & Rela)

By Robinson, Jonathan

Unleashing the Ideavirus: Stop Marketing at People! Turn Your Ideas Into Epidemics by Helping Your Customers Do the Marketing Thing for You.

By Seth Godin, Malcolm Gladwell

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

By Gill Hasson (University of Sussex, UK)

The Relaxation and Stress Reduction Workbook

By Martha Davis

Stress Blasters: Quick and Simple Steps to Beat Fatigue, Boost Energy and Perform Under Pressure

By Perry Garfinkel, Brian Chichester

Meditation: The Simple and Practical Way to Begin and Deepen Meditation

By Patrick Harbula

Understanding Stress Breakdown

By William Wilkie

The Ultimate Guide to Intermittent Fasting for Women over 50: 3 Effective Strategies to Lose Weight, Balance Hormones and Rejuvenate the Body and the Mind

By Leigh, Francis J

Rock Steady

By Joey Remenyi

The Little Book of Self-Care

By Mel Noakes

Stress, Health and Your Lifestyle

By John D. Adams

The Anxiety and Phobia Workbook

By Bourne, Edmund J.

Clarity: Clear Mind, Better Performance, Bigger Results

By Smart, Jamie