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Stress

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Overprikkeld brein: meer rust en balans in 10 weken

By Labee, Charlotte

Embracing Change: How to build resilience and make change work for you

By Dr Harry Barry

Unf*ck Your Finances: Your Handbook to Financial Freedom

By Melissa Browne

Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre

By Fearne Cotton

Anxiety Free: How to Trust Yourself and Feel Calm

By Sam Owen

Toxic Stress: A step-by-step guide to managing stress

By Harry Barry

Depression: A practical guide

By Harry Barry

10 Mindful Minutes: A journal

By Goldie Hawn

Busy: How to Thrive in A World of Too Much

By Tony Crabbe

The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off

By Katrina Onstad

The Use Of The Self

By F.M. Alexander

Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

And Breathe: The complete guide to conscious breathing - the key to health, wellbeing and happiness

By Rebecca Dennis

Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy

By Jonathan Hoban

De-stress Your Life: A new approach to reducing stress in your daily life

By Glenn Harrold

Invincible: How we can train our hearts to beat stress and achieve success

By Dr Leah Lagos

Getting Things Done: The Art of Stress-free Productivity

By Allen, David

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

By Dr Elizabeth Blackburn, Dr Elissa Epel

Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be'

By Vidyamala Burch, Claire Irvin

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

By Jeffrey Brantley, MD, Wendy Millstine

The Book of Stress Survival: How to Relax and De-stress Your Life

By Alix Kirsta

The Highly Sensitive Person

By Aron, Elaine N.

The Truth About Stress

By Angela Patmore

The Wild Remedy: How Nature Mends Us - A Diary (As seen on BBC's Springwatch)

By Mitchell, Emma

Moments of Mindfulness

By Esme Fielding

Getting Well Again

When the Body Says No: Exploring the Stress-Disease Connection

By Gabor Mate

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

By Bo Forbes

Living with Stress: A Guide for Ministers and Church Leaders

By Sarah Horsman

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.