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Stress

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A Mindfulness-Based Stress Reduction Workbook

By Bob Stahl

Confident Children: Help children feel good about themselves

By Lindenfield, Gael

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

By Foster, Vivian

The Little Book of Calm

By Paul Wilson

Clean Your Way to Happy: 1,001 tips for tidying your home and clearing your mind

By Alexandra Fraser

Peace from Nervous Suffering

By Claire Weekes

Free Yourself From Harmful Stress

By Trevor Powell

Stressbusters Five Minute Massage: Quick and Simple Techniques for Busy People

By Robert The

Mrs Hinch: The Activity Journal

By Mrs Hinch

The Upside of Stress: Why stress is good for you (and how to get good at it)

By Kelly McGonigal

Your Survival Guide to Panic Attacks

By Bev Aisbett

Healing Without Freud or Prozac: Natural approaches to curing stress, anxiety and depression

By Servan-Schreiber, David

Stress and Relaxation: Self-help Techniques for Everybody

By Jane Madders

Bigger Than Us: The power of finding meaning in a messy world

By Fearne Cotton

Stress Relief (Guide to MBS S.)

Mindful Doodling: Pattern Your Way to a Stress Free Day

By Gwen Burns

Sane New World: Taming the Mind

By Wax, Ruby

The Happiness Trap 2nd Edition: Stop Struggling, Start Living

By Russ Harris

Simply Wonderwoman: A survival guide for women with too much to do

By JOANNA GOSLING

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

By Dr Patrizia Collard

Stress, Appraisal, and Coping

By Richard S. Lazarus, Susan Folkman

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

By Mel Collins, Jeremy Vine

Stop the World: Finding a Way Through the Pressures of Life

By Cary L. Cooper, Murray Watts

More Hours in My Day: Proven Ways to Organize Your Home, Your Family, and Yourself

By Emilie Barnes, Sheri Torelli

Small Wars: How to Live a Stress Free Life

By Geoff Thompson, John Smythe

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.

Mindfulness @ Work: Reduce Stress, Live Mindfully and be Happier and More Productive at Work

By Anna Black

A Life Lost: Jackson Is Haunted by a Secret from His Past

By Cathy Glass

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

By Veronique Vienne, Erica Lennard

Resilience from the Heart: The Power to Thrive in Life's Extremes

By Gregg Braden