Stress

Anxiety & Depression: A Practical Guide to Recovery

By R G Priest

Depression: The Way Out of Your Prison

By Dorothy Rowe

Managing Stress: The Stress Survival Guide for Today

By Ursula Markham

Easy Exercises to Relieve Stress

By Eshref, Hussein, Sieveking, Anthea

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques

By Mark Freeston, Kevin Meares

How to Deal with Stress

By Stephen Palmer, CARY COOPER

Anxious for Nothing: Finding Calm in a Chaotic World

By Lucado, Max

Stress Relief for Women

By Janet wright

How to Manage Stress in Fe: Applying Research, Theory And Skills To Post-Compulsory Education And Training (Essential FE Toolkit)

By Hartney, Elizabeth

A Pocket Coach: The Calm Coach

By Dr Sarah Jane Arnold

Celtic Designs Coloring Book for Adults: 200 Celtic Knots, Crosses and Patterns to Color for Stress Relief and Meditation

By The Mindful Word

Calm Calligraphy: Calm Your Mind with the Art of Calligraphy

By Malleus Enrico Ragni

Overcoming Worry and Generalised Anxiety Disorder

By Kevin Meares, Mark Freeston

The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)

By Emma Mitchell

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

By Dan Harris

Unwinding Anxiety: Train Your Brain to Heal Your Mind

By Judson Brewer

How to Be Confident: The new book from the international number 1 bestselling author

By James Smith

Boost Your Energy: For Women Juggling Home and Work

By Jenny Mosley, Eileen Gillibrand, Anita Roddick

Stress Relief

By Rose Taschenbuch

People Need Stillness

By Wanda Nash

The Busy Christian's Guide to Busyness

By Tim Chester, Chester, Tim

Thriving on Stress: How to Build Confidence and Make Pressure Work for You

By Jan Sutton

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

By Corinne Sweet, Marcia Mihotich

Silence Your Mind

By Ramesh Manocha

The Unexpected Joy of the Ordinary

By Catherine Gray

Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence

By Lewis, Matt

Getting Better: Life lessons on going under, getting over it, and getting through it

By Michael Rosen

The Year We Fell From Space

By Amy Sarig King

Pressure Points: How to Survive in Your Stress Filled World

By Meadows, Peter

The Little Book of Inner Peace

By Ashley Davis Bush