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Self Help Stress Management

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Nutrition for Stress

By Swarth, Judith

How to Manage Stress

By Clarke, Deborah, Palmer, Stephen

Conquering Cultural Stress: The Ultimate Guide to Anti-Aging and Happiness

By Dr Howard Murad, M

Zero Negativity: The Power of Positive Thinking

By Ant Middleton

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

By Ant Middleton

Calm For Life

By Paul Wilson

Counselling for Stress Problems

By Stephen Palmer, Windy Dryden

The Complete Idiot's Guide to Managing Stress

By Jeff Davidson

Information Overload: Practical Strategies for Surviving in Today's Workplace

By David Lewis

Bird Therapy

By Joe Harkness, Chris Packham

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

Lillian Too's Smart Feng Shui For The Home: 188 brilliant ways to work with what you've got

By Lillian Too

The Little Book of Calm at Work

By Paul Wilson

Overcoming Anxiety For Dummies, UK Edition

By Elaine Iljon Foreman, Charles H. Elliott (Fielding Graduate Institute), Laura L. Smith (Presbyterian Medical Group)

Energize Your Life: Overcoming Fatigue and Stress

By Dwight Carlson

How to Relax

By Thich Nhat Hanh

Unloading the Overload: A Christian Guide to Managing Stress

By Cliff Powell, Graham Barker

Complete Guide to Stress Management

By Chandra Patel

What To Do About Everything

By Barbara Toner

Everyday Enlightenment: Your guide to inner peace and happiness

By His Holiness The Gyalwang Drukpa

100 Tips: De-Stress

Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

The Worry Cure: Stop Worrying and Start Living

By Robert L. Leahy

Calm at Work

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

The Answer to How is Yes: Acting on What Matters

By Peter Block

Climate Change and the Global Harvest: Potential Impacts of the Greenhouse Effect on Agriculture

By Cynthia Rosenzweig, Daniel Hillel

Why Mummy Drinks: The Sunday Times Number One Bestselling Author

By Sims, Gill

Dare to Do: Taking on the planet by bike and boat

By Sarah Outen