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Self Help Stress Management

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Dare to Do: Taking on the planet by bike and boat

By Sarah Outen

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff

You Can Master Meditation: Change Your Mind, Change Your Life

By David Fontana

The Joy of Stress

By Peter Hanson

Feng Shaun

By Aardman Animation

This Book Will Make You Calm

By Jessamy Hibberd, Jo Usmar

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

By Dr Patrizia Collard

Coping with Anxiety and Depression (Overcoming Common Problems)

By Trickett, Shirley

Stress, Appraisal, and Coping

By Richard S. Lazarus, Susan Folkman

The Little Book of Calm

By Paul Wilson

This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

By Julia Samuel

Color Me Calm: 100 Coloring Templates for Meditation and Relaxation

By Lacy Mucklow, Angela Porter

When the Body Says No: The Cost of Hidden Stress

By Gabor Mate

Secrets About Life Every Woman Should Know: Ten principles for spiritual and emotional fulfillment

By Angelis, Barbara De

Teaching with Confidence: A Guide to Enhancing Teacher Self-Esteem

By Denis Lawrence

Helping Children Cope with Stress

By Ursula Markham

Freedom From Fear: Overcoming Anxiety And Worry: Overcoming worry and anxiety

By Anderson, Dr. Neil T., Miller, Rich

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life

By Richard Carlson

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

By Veronique Vienne, Erica Lennard

Stop the World: Finding a Way Through the Pressures of Life

By Cary L. Cooper, Murray Watts

Seeking Your Healthy Balance: A Do-it-Yourself Guide to Whole Person Well-Being

By Donald A. Tubesing, Nancy Loving Tubesing

More Hours in My Day: Proven Ways to Organize Your Home, Your Family, and Yourself

By Emilie Barnes, Sheri Torelli

Small Wars: How to Live a Stress Free Life

By Geoff Thompson, John Smythe

Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

By Anne Wilson Schaef

The Wild Remedy: How Nature Mends Us - A Diary (As seen on BBC's Springwatch)

By Mitchell, Emma

The Truth About Stress

By Angela Patmore

The Highly Sensitive Person

By Aron, Elaine N.

F**k It Therapy: The Profane Way to Profound Happiness

By John C. Parkin

A Breath of Fresh Air: How to Feel Good All Year Round

By Rebecca Frank, National Trust Books