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Self Help Stress Management

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Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

The Worry Cure: Stop Worrying and Start Living

By Robert L. Leahy

Calm at Work

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

The Answer to How is Yes: Acting on What Matters

By Peter Block

Climate Change and the Global Harvest: Potential Impacts of the Greenhouse Effect on Agriculture

By Cynthia Rosenzweig, Daniel Hillel

Getting Well Again

Teaching with Confidence: A Guide to Enhancing Teacher Self-Esteem

By Denis Lawrence

Helping Children Cope with Stress

By Ursula Markham

Freedom From Fear: Overcoming Anxiety And Worry: Overcoming worry and anxiety

By Anderson, Dr. Neil T., Miller, Rich

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life

By Richard Carlson

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

By Veronique Vienne, Erica Lennard

Stop the World: Finding a Way Through the Pressures of Life

By Cary L. Cooper, Murray Watts

Seeking Your Healthy Balance: A Do-it-Yourself Guide to Whole Person Well-Being

By Donald A. Tubesing, Nancy Loving Tubesing

More Hours in My Day: Proven Ways to Organize Your Home, Your Family, and Yourself

By Emilie Barnes, Sheri Torelli

Small Wars: How to Live a Stress Free Life

By Geoff Thompson, John Smythe

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

By Mel Collins, Jeremy Vine

Resilience from the Heart: The Power to Thrive in Life's Extremes

By Gregg Braden

Mindfulness @ Work: Reduce Stress, Live Mindfully and be Happier and More Productive at Work

By Anna Black

Designing Your Life: For Fans of Atomic Habits

By Bill Burnett, Dave Evans

The Book of Stress Survival: How to Relax and De-stress Your Life

By Alix Kirsta

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

By Bo Forbes

When the Body Says No: Exploring the Stress-Disease Connection

By Gabor Mate

The Joy of Stress

By Peter Hanson

Kurt Gödel: Leben Und Werk (Computerkultur) (German Edition)

By Dawson, John W. Jr., Kellner, J.

8th Habit: From Effectiveness to Greatness

By Covey

This Book Will Make You Calm

By Jessamy Hibberd, Jo Usmar

Feng Shaun

By Aardman Animation

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff