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Self Help Stress Management

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Unleashing the Ideavirus: Stop Marketing at People! Turn Your Ideas Into Epidemics by Helping Your Customers Do the Marketing Thing for You.

By Seth Godin, Malcolm Gladwell

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

By Gill Hasson (University of Sussex, UK)

The Relaxation and Stress Reduction Workbook

By Martha Davis

Stress Blasters: Quick and Simple Steps to Beat Fatigue, Boost Energy and Perform Under Pressure

By Perry Garfinkel, Brian Chichester

Understanding Stress Breakdown

By William Wilkie

The Ultimate Guide to Intermittent Fasting for Women over 50: 3 Effective Strategies to Lose Weight, Balance Hormones and Rejuvenate the Body and the Mind

By Leigh, Francis J

Rock Steady

By Joey Remenyi

The Little Book of Self-Care

By Mel Noakes

The Art of Enough: 7 ways to build a balanced life and a flourishing world

By Becky Hall

90 DAYS STRESS FREE LIVING

Optimum Nutrition for the Mind

By Patrick Holford

1,001 Ways to Slow Down

By Barbara Ann Kipfer

Send: The How, Why, When - and When Not - of Email

By David Shipley, Will Schwalbe

Conquer Your Stress (UK PROFESSIONAL BUSINESS Management / Business)

By Cooper, Cary L., Palmer, Stephen

Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

By Rockridge Press

The Meditation Lifestyle: Going Beyond the Practice - Enrich Every Moment of Your Life

By Colum Hayward

The Little Book Of Calm: Over 3 million copies sold

The Easy Way to Enjoy Flying: The life-changing guide to cure your fear of flying once and for all

By Allen Carr

Stress, Health and Your Lifestyle

By John D. Adams

Clarity: Clear Mind, Better Performance, Bigger Results

By Smart, Jamie

The Anxiety and Phobia Workbook

By Bourne, Edmund J.

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

By Jennifer Moss

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

By Hendricks, Gay

Stress Less: How to Stop Freaking Out and Live Life to the Full

By Jasmin Kirkbride

An Introduction to Coping with Post-Traumatic Stress

By Ann Wetmore

How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive

By Gael Lindenfield

Taking Care: Alternative to Therapy

By D.J. Smail

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon

How to Survive: Lessons for Everyday Life from the Extreme World

By John Hudson

A Mindfulness-Based Stress Reduction Workbook

By Bob Stahl