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Self Help Stress Management

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The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

The Answer to How is Yes: Acting on What Matters

By Peter Block

Climate Change and the Global Harvest: Potential Impacts of the Greenhouse Effect on Agriculture

By Cynthia Rosenzweig, Daniel Hillel

Why Mummy Drinks: The Sunday Times Number One Bestselling Author

By Sims, Gill

Dare to Do: Taking on the planet by bike and boat

By Sarah Outen

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff

You Can Master Meditation: Change Your Mind, Change Your Life

By David Fontana

The Joy of Stress

By Peter Hanson

Feng Shaun

By Aardman Animation

This Book Will Make You Calm

By Jessamy Hibberd, Jo Usmar

8th Habit: From Effectiveness to Greatness

By Covey

Kurt Gödel: Leben Und Werk (Computerkultur) (German Edition)

By Dawson, John W. Jr., Kellner, J.

A Breath of Fresh Air: How to Feel Good All Year Round

By Rebecca Frank, National Trust Books

An Introduction to Coping with Stress

By Leonora Brosan

Breaditation: De-stress by Making Bread

By Manuel Monade, Caroline Harrison

Intuitive Parenting: How to tune in to your innate wisdom

By Jennifer Day

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

By Matthew McKay, Patrick Fanning

A Brief Guide to Self-Help Classics: From How to Win Friends and Influence People to The Chimp Paradox

By James M. Russell

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

By Kabat-Zinn, Jon

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

By Foster, Vivian

Confident Children: Help children feel good about themselves

By Lindenfield, Gael

A Mindfulness-Based Stress Reduction Workbook

By Bob Stahl

Taking Care: Alternative to Therapy

By D.J. Smail

Supporting a Loved One With Anxiety: 2019

By Lauren Callaghan

Weathering the Storm: How to Build Confidence and Self Esteem in the Face of Adversity

By Gael Lindenfield

How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive

By Gael Lindenfield

How to Survive: Lessons for Everyday Life from the Extreme World

By John Hudson

An Introduction to Coping with Post-Traumatic Stress

By Ann Wetmore

Stress Management Techniques: Managing People for Healthy Profits

By Vernon Coleman

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

By Doug Shannon, Jennifer Shannon