Self Help Stress Management

Calm

By Steve Barnett

A Path through the Jungle

By Professor Steve Peters

Behind with the Marking and Plagued by Nits: Life Coaching Strategies for Busy Teachers

By Lynette Allen

Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness

By Jeanne Segal

Facing Depression

By Lawson, Michael

Stress Less: How to Stop Freaking Out and Live Life to the Full

By Jasmin Kirkbride

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

By Hendricks, Gay

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

By Jennifer Moss

The Anxiety and Phobia Workbook

By Bourne, Edmund J.

Clarity: Clear Mind, Better Performance, Bigger Results

By Smart, Jamie

Stress, Health and Your Lifestyle

By John D. Adams

The Easy Way to Enjoy Flying: The life-changing guide to cure your fear of flying once and for all

By Allen Carr

The Little Book Of Calm: Over 3 million copies sold

The Meditation Lifestyle: Going Beyond the Practice - Enrich Every Moment of Your Life

By Colum Hayward

Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

By Rockridge Press

Conquer Your Stress (UK PROFESSIONAL BUSINESS Management / Business)

By Cooper, Cary L., Palmer, Stephen

Send: The How, Why, When - and When Not - of Email

By David Shipley, Will Schwalbe

1,001 Ways to Slow Down

By Barbara Ann Kipfer

Optimum Nutrition for the Mind

By Patrick Holford

90 DAYS STRESS FREE LIVING

The Art of Enough: 7 ways to build a balanced life and a flourishing world

By Becky Hall

The Little Book of Self-Care

By Mel Noakes

Rock Steady

By Joey Remenyi

The Ultimate Guide to Intermittent Fasting for Women over 50: 3 Effective Strategies to Lose Weight, Balance Hormones and Rejuvenate the Body and the Mind

By Leigh, Francis J

Understanding Stress Breakdown

By William Wilkie