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Self Help Stress Management

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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff

You Can Master Meditation: Change Your Mind, Change Your Life

By David Fontana

The Joy of Stress

By Peter Hanson

Feng Shaun

By Aardman Animation

This Book Will Make You Calm

By Jessamy Hibberd, Jo Usmar

8th Habit: From Effectiveness to Greatness

By Covey

Kurt Gödel: Leben Und Werk (Computerkultur) (German Edition)

By Dawson, John W. Jr., Kellner, J.

A Breath of Fresh Air: How to Feel Good All Year Round

By Rebecca Frank, National Trust Books

Coping with Change at Work

By Susan Jones

Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

By Anne Wilson Schaef

F**k It Therapy: The Profane Way to Profound Happiness

By John C. Parkin

The Highly Sensitive Person

By Aron, Elaine N.

The Truth About Stress

By Angela Patmore

The Wild Remedy: How Nature Mends Us - A Diary (As seen on BBC's Springwatch)

By Mitchell, Emma

Moments of Mindfulness

By Esme Fielding

Getting Well Again

When the Body Says No: Exploring the Stress-Disease Connection

By Gabor Mate

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

By Bo Forbes

The Book of Stress Survival: How to Relax and De-stress Your Life

By Alix Kirsta

Designing Your Life: For Fans of Atomic Habits

By Bill Burnett, Dave Evans

Mindfulness @ Work: Reduce Stress, Live Mindfully and be Happier and More Productive at Work

By Anna Black

Resilience from the Heart: The Power to Thrive in Life's Extremes

By Gregg Braden

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

By Mel Collins, Jeremy Vine

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.

Small Wars: How to Live a Stress Free Life

By Geoff Thompson, John Smythe

More Hours in My Day: Proven Ways to Organize Your Home, Your Family, and Yourself

By Emilie Barnes, Sheri Torelli

Seeking Your Healthy Balance: A Do-it-Yourself Guide to Whole Person Well-Being

By Donald A. Tubesing, Nancy Loving Tubesing

Stop the World: Finding a Way Through the Pressures of Life

By Cary L. Cooper, Murray Watts

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

By Veronique Vienne, Erica Lennard

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life

By Richard Carlson