Self Help Stress Management

Celtic Designs Coloring Book for Adults: 200 Celtic Knots, Crosses and Patterns to Color for Stress Relief and Meditation

By The Mindful Word

Calm Calligraphy: Calm Your Mind with the Art of Calligraphy

By Malleus Enrico Ragni

Overcoming Worry and Generalised Anxiety Disorder

By Kevin Meares, Mark Freeston

The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)

By Emma Mitchell

Finding Sisu: In search of courage, strength and happiness the Finnish way

By Katja Pantzar

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

By Dan Harris

Unwinding Anxiety: Train Your Brain to Heal Your Mind

By Judson Brewer

How to Be Confident: The new book from the international number 1 bestselling author

By James Smith

Boost Your Energy: For Women Juggling Home and Work

By Jenny Mosley, Eileen Gillibrand, Anita Roddick

Meditations for Women Who Do Too Much

By Schaef, Anne Wilson

Stress Relief

By Rose Taschenbuch

People Need Stillness

By Wanda Nash

The Busy Christian's Guide to Busyness

By Tim Chester, Chester, Tim

Thriving on Stress: How to Build Confidence and Make Pressure Work for You

By Jan Sutton

The Little Book Of Stress: Calm is for Wimps, Get Real, Get Stressed

By Candappa, Rohan

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

By Corinne Sweet, Marcia Mihotich

Silence Your Mind

By Ramesh Manocha

The Unexpected Joy of the Ordinary

By Catherine Gray

Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence

By Lewis, Matt

Get Fit, Get Happy: A new approach to exercise that's fun and helps you feel great

By Harry Judd