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Self Help Stress Management

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Freedom Seeker: Live More. Worry Less. Do What You Love.

By Kempton, Beth

As Time Goes by

By Pam Rhodes

The Fear Book: Facing Fear Once and for All

By June Shiver, Cheri Huber

Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

By Nakazawa, Donna Jackson

Shelter in God: Your Refuge in Times of Trouble

By Dr. David Jeremiah

Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)

By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

Little Book of Stress (Mini Squares S.)

By Macfarlane, Stuart, Linda, Exley, Helen

Seven Day Stress Buster (The 7 Day Series)

By Jenny Alexander

Understanding the STRESS VIRUS: Stress is a virus - you can CATCH it - there are CARRIERS!: Volume 1 (The UNCONVENTIONAL HEALTH BOOK series)

By Davies, Mr Martin, martindavies.org, M Davies

Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life

By Sarah Edelman

The Feel Good Factory on Stress-free Living: Calm-giving, Mind-soothing, Strain-staying Ideas for a Happy Life

By The Feel Good Factory, .

Introducing Yoga: For a healthy body and mind

By Appleton, Katy

The Path to Well-being: A Christian Perspective

By Harding, Geoffrey

Living with Stress (Penguin health)

By Cary L. Cooper, Rachel D. Cooper, Lynn H. Eaker

Stress in Teaching

By Dunham, Jack, Dr Jack

Why Zebras Don't Get Ulcers: Guide to Stress, Stress-related Diseases and Coping ("Scientific American" Library)

By Sapolsky, Robert M.

Darkness Visible: A Memoir of Madness

By Styron, WILLIAM

Don't Sweat the Small Stuff with Your Family: Simple ways to Keep the Little Things from Overtaking Your Life

By Richard Carlson PhD, Carlson PhD, Richard

It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff

By Walsh, Peter

Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"

By Cantopher, Tim

Stress Relief: Simple Routines for Home, Work and Travel

By Hilton, Jonathan

The PTSD Workbook (A New Harbinger Self-Help Workbook)

By Williams, Mary Beth

Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

By Swanson MS C-IAYT LMT E-RYT500, Ann

How To Stop Worrying And Start Living (Personal Development)

By Dale Carnegie, Dorothy Carnegie

Coping with Stress (Issues Series)

By Lisa Firth

Good Housekeeping - The Ultimate Stress Buster: A Complete Guide to Help You Relax and Enjoy Life to the Full

By Brewer, Dr Sarah

Teach Yourself Managing Stress New Edition (TY Health & Well Being)

By Looker, Terry, Gregson, Olga

Understanding Body Stress Release (Understanding S.)

By Teakle, Kerry

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

By Eifert, Georg H.

My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore

By Adams Media