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Self Help Stress Management

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Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Bird Therapy

By Joe Harkness, Chris Packham

Information Overload: Practical Strategies for Surviving in Today's Workplace

By David Lewis

The Complete Idiot's Guide to Managing Stress

By Jeff Davidson

Counselling for Stress Problems

By Stephen Palmer, Windy Dryden

Calm For Life

By Paul Wilson

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

By Ant Middleton

Zero Negativity: The Power of Positive Thinking

By Ant Middleton

Conquering Cultural Stress: The Ultimate Guide to Anti-Aging and Happiness

By Dr Howard Murad, M

How to Manage Stress

By Clarke, Deborah, Palmer, Stephen

Nutrition for Stress

By Swarth, Judith

Four Thousand Weeks: The smash-hit Sunday Times bestseller that will change your life

By Burkeman, Oliver

Psalms to Color: Words That Inspire (Inspirational Adult Coloring Books)

By Menten, Ted

The Magical City: A Colouring Book (Magical Colouring Books)

By Cullen, Lizzie Mary

Overcoming Anxiety For Dummies, UK Edition

By Iljon Foreman, Elaine, Elliott, Charles H., Smith, Laura L.

Four Thousand Weeks: The smash-hit Sunday Times bestseller that will change your life

By Burkeman, Oliver

Miranda's Daily Dose of Such Fun!: 365 joy-filled tasks to make life more engaging, fun, caring and jolly

By Hart, Miranda

Stress Reduction for Busy People: Finding Peace in an Anxious World

By Groves, Dawn

It's All Absolutely Fine: Life is complicated, so I've drawn it instead

By Elliot, Ruby

Beat Stress with Meditation: Teach Yourself

By Naomi Ozaniec

Women Who Do Too Much: Stress and the Myth of the Superwoman

By Sprinkle, Patricia H.

The Monster is Real: How to Face Your Fears and Eliminate Them Forever

By Berg, Yehuda

Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life

By Hasson, Gill

Allen Carr's Easy Way to Stop Worrying

By Carr, Allen

Anxiety and Panic Attacks - Their Cause and Cure

By Handly

The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

By Mind

The Book of Me: A Creative Guide to Self-care

By Various Authors

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT skills to Help You Build Social Confidence (An Instant Help Book for Teens)

By Shannon, Jennifer

The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind

By Smart, Jamie