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Self Help Stress Management

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Unleashing the Ideavirus: Stop Marketing at People! Turn Your Ideas Into Epidemics by Helping Your Customers Do the Marketing Thing for You.

By Seth Godin, Malcolm Gladwell

Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.

By Lauren Handel Zander

Shortcuts to Success: The Absolute Best Ways to Master Your Time, Health, Relationships, and Finances (Absolute Best Ways to Master Your Money, Time, Health & Rela)

By Robinson, Jonathan

Self Help for Your Nerves

By Claire Weekes

Success Over Stress: Seven Strategies for Radiant Living

By Jane Revell

Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

By Richard Carlson

The Monk Who Sold His Ferrari

By Robin Sharma

The Little Book Of Calm: The Two Million Copy Bestseller

By Paul Wilson

Sane New World: Taming the Mind

By Ruby Wax

Anti-Stress Dot-to-Dot: Beautiful, Calming Pictures to Complete Yourself

By Emily Wallis

The Check Book: 200 Ways to Balance Your Life

By Bret Nicholaus, Paul Lowrie

Time for Lunch, a Guide for Managing Stress

By Jean Grier, Alison Johns

Getting Things Done: How to Achieve Stress-free Productivity

By Allen, David

Indistractable: How to Control Your Attention and Choose Your Life

By Nir Eyal

How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

By Hendrie Weisinger, J. P. Pawliw-Fry

Relaxation: An Illustrated Programme of Exercises, Techniques and Meditations

By Chrissie Gallagher-Mundy

500 of the Most Important Stress-busting Tips You'll Ever Need: Banish Stress Forever and Get a Life that Works

By Suzannah Olivier

Coping with Stress

By Helen Dore

A Toolkit for Sane Women: 30 Ways to Look After Your Mind

By Emma Hepburn

Zero Negativity: the Power of Positive Thinking

By Ant Middleton

Tired of Being Tired: Rescue Repair Rejuvenate

By Dr Jesse Hanley, Nancy Deville

Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress

By John Gray

Be Kind

By Rosie Nixon

Mindfulness Guide for the FRAZZLED A

By Ruby Wax

The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost

By Nicola Elliott

Indistractable: How to Control Your Attention and Choose Your Life

By Eyal, Nir

The Complete Relaxation Book

By Hewitt, James

Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body: The Most Complete Collection of Calming Techniques in More Than 5000 Years

By Wilson, Paul

Packing it in the Easy Way

By Allen Carr

100 Poems to Help You Relax

By Liz Ison