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Self Help Stress Management

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Send: The How, Why, When - and When Not - of Email

By David Shipley, Will Schwalbe

Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

By Richard Carlson

Success Over Stress: Seven Strategies for Radiant Living

By Jane Revell

Self Help for Your Nerves

By Claire Weekes

Shortcuts to Success: The Absolute Best Ways to Master Your Time, Health, Relationships, and Finances (Absolute Best Ways to Master Your Money, Time, Health & Rela)

By Robinson, Jonathan

Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.

By Lauren Handel Zander

Unleashing the Ideavirus: Stop Marketing at People! Turn Your Ideas Into Epidemics by Helping Your Customers Do the Marketing Thing for You.

By Seth Godin, Malcolm Gladwell

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

By Gill Hasson (University of Sussex, UK)

The Relaxation and Stress Reduction Workbook

By Martha Davis

Stress Blasters: Quick and Simple Steps to Beat Fatigue, Boost Energy and Perform Under Pressure

By Perry Garfinkel, Brian Chichester

Understanding Stress Breakdown

By William Wilkie

The Ultimate Guide to Intermittent Fasting for Women over 50: 3 Effective Strategies to Lose Weight, Balance Hormones and Rejuvenate the Body and the Mind

By Leigh, Francis J

Rock Steady

By Joey Remenyi

The Little Book of Self-Care

By Mel Noakes

The Art of Enough: 7 ways to build a balanced life and a flourishing world

By Becky Hall

90 DAYS STRESS FREE LIVING

Optimum Nutrition for the Mind

By Patrick Holford

1,001 Ways to Slow Down

By Barbara Ann Kipfer

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

By Jennifer Moss

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT

By Daniel Fryer

Calm

By Steve Barnett

A Path through the Jungle

By Professor Steve Peters

Behind with the Marking and Plagued by Nits: Life Coaching Strategies for Busy Teachers

By Lynette Allen

Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness

By Jeanne Segal

Facing Depression

By Lawson, Michael

Stress Less: How to Stop Freaking Out and Live Life to the Full

By Jasmin Kirkbride

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

By Hendricks, Gay

Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

By Rockridge Press

The Little Book Of Calm: Over 3 million copies sold

The Meditation Lifestyle: Going Beyond the Practice - Enrich Every Moment of Your Life

By Colum Hayward