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Self Help Stress Management

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Lillian Too's Smart Feng Shui For The Home: 188 brilliant ways to work with what you've got

By Lillian Too

Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Bird Therapy

By Joe Harkness, Chris Packham

Information Overload: Practical Strategies for Surviving in Today's Workplace

By David Lewis

The Complete Idiot's Guide to Managing Stress

By Jeff Davidson

Counselling for Stress Problems

By Stephen Palmer, Windy Dryden

Autogenic Training: New Way to Beat Stress Successfully

By Kermani, Kai

Stressed-out Girls: Helping Them Thrive in the Age of Pressure

By Cohen-Sandler, Roni, Ph.D.

Release Your Worries - A Guide to Letting Go of Stress & Anxiety

By Cate Howell

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-help Book for Adults with Attention Deficit Disorder

By Kelly, Kate

This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living (Wellbeing Guides)

By Mind, Akinsete, Rotimi

A Pocket Coach: The Kindness Coach (Pocket Guides to Self-Care)

By Arnold, Dr Sarah Jane

The Stress Solution: The 4 Steps to calmer, happier, healthier you: The 4 Steps to a calmer, happier, healthier you

By Chatterjee, Dr Rangan

Getting Things Done: The Art of Stress Free Productivity

By Allen, David

Eliminate Stress from your Life Forever - A Simple Program for Better Living

By Atkinson

Framework: Stress Management for The Individual Teacher (Framework Guides)

By Mills, Sandra

This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

By Samuel, Julia

The Power of No: Because One Little Word Can Bring Health, Abundance And Happiness

By Altucher, James, Claudia

Essential Self-Care for Caregivers and Helpers: Preserve Your Health, Maintain Your Well-Being and Create Effective Boundaries: Preserve Your Health, ... Your Well-Being & Create Effective Boundari...

By Brockman LCSW, Howard

Allen Carr's Easy Way to Stop Worrying

By Carr, Allen

Four Thousand Weeks: The smash-hit Sunday Times bestseller that will change your life

By Burkeman, Oliver

The Book of Me: A Creative Guide to Self-care

By Various Authors

The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)

By Mind

The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind

By Smart, Jamie

Women Who Do Too Much: Stress and the Myth of the Superwoman

By Sprinkle, Patricia H.

Anxiety and Panic Attacks - Their Cause and Cure

By Handly

Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day

By Happy Books Hub

The Gift of Presence: a mindfulness guide for women

By Welch, Caroline

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

By David, Susan