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Self Help Stress Management

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Stress-Proof: The ultimate guide to living a stress-free life

By Mithu Storoni

The Use Of The Self

By F.M. Alexander

Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques

By David F. Marks

The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off

By Katrina Onstad

Busy: How to Thrive in A World of Too Much

By Tony Crabbe

10 Mindful Minutes: A journal

By Goldie Hawn

The Ultimate Guide to Intermittent Fasting for Women over 50: 3 Effective Strategies to Lose Weight, Balance Hormones and Rejuvenate the Body and the Mind

By Leigh, Francis J

How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

By Hendrie Weisinger, J. P. Pawliw-Fry

Indistractable: How to Control Your Attention and Choose Your Life

By Nir Eyal

Getting Things Done: How to Achieve Stress-free Productivity

By Allen, David

Time for Lunch, a Guide for Managing Stress

By Jean Grier, Alison Johns

The Check Book: 200 Ways to Balance Your Life

By Bret Nicholaus, Paul Lowrie

Anti-Stress Dot-to-Dot: Beautiful, Calming Pictures to Complete Yourself

By Emily Wallis

Sane New World: Taming the Mind

By Ruby Wax

The Little Book Of Calm: The Two Million Copy Bestseller

By Paul Wilson

The Monk Who Sold His Ferrari

By Robin Sharma

Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

By Richard Carlson

Success Over Stress: Seven Strategies for Radiant Living

By Jane Revell

Self Help for Your Nerves

By Claire Weekes

Shortcuts to Success: The Absolute Best Ways to Master Your Time, Health, Relationships, and Finances (Absolute Best Ways to Master Your Money, Time, Health & Rela)

By Robinson, Jonathan

Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.

By Lauren Handel Zander

Unleashing the Ideavirus: Stop Marketing at People! Turn Your Ideas Into Epidemics by Helping Your Customers Do the Marketing Thing for You.

By Seth Godin, Malcolm Gladwell

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

By Gill Hasson (University of Sussex, UK)

The Relaxation and Stress Reduction Workbook

By Martha Davis

Stress Blasters: Quick and Simple Steps to Beat Fatigue, Boost Energy and Perform Under Pressure

By Perry Garfinkel, Brian Chichester

Understanding Stress Breakdown

By William Wilkie

The Little Book Of Calm: Over 3 million copies sold

Stress, Health and Your Lifestyle

By John D. Adams

The Easy Way to Enjoy Flying: The life-changing guide to cure your fear of flying once and for all

By Allen Carr

Clarity: Clear Mind, Better Performance, Bigger Results

By Smart, Jamie