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Self Help Stress Management

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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

By Dean Sluyter

A Piece of the Quiet: Instant Peace and Quiet For a Noisy, Non-Stop World

By Wilson, Paul

Behavioral Coaching

By Skiffington, Suzanne, Zeus, Perry

Are You Really Listening?: Keys to Successful Communication

By Donoghue

My Art Book to Colour: Mandalas

Widen the Window: Training your brain and body to thrive during stress and recover from trauma

By Stanley, Elizabeth, Kolk, Bessel van der

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

By O'Morain, Pádraig

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT skills to Help You Build Social Confidence (An Instant Help Book for Teens)

By Shannon, Jennifer

Psalms to Color: Words That Inspire (Inspirational Adult Coloring Books)

By Menten, Ted

The Magical City: A Colouring Book (Magical Colouring Books)

By Cullen, Lizzie Mary

Overcoming Anxiety For Dummies, UK Edition

By Iljon Foreman, Elaine, Elliott, Charles H., Smith, Laura L.

Four Thousand Weeks: The smash-hit Sunday Times bestseller that will change your life

By Burkeman, Oliver

Miranda's Daily Dose of Such Fun!: 365 joy-filled tasks to make life more engaging, fun, caring and jolly

By Hart, Miranda

Stress Reduction for Busy People: Finding Peace in an Anxious World

By Groves, Dawn

It's All Absolutely Fine: Life is complicated, so I've drawn it instead

By Elliot, Ruby

Complete Guide to Stress Management

By Chandra Patel

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff

Dare to Do: Taking on the planet by bike and boat

By Sarah Outen

Why Mummy Drinks: The Sunday Times Number One Bestselling Author

By Sims, Gill

Climate Change and the Global Harvest: Potential Impacts of the Greenhouse Effect on Agriculture

By Cynthia Rosenzweig, Daniel Hillel

The Answer to How is Yes: Acting on What Matters

By Peter Block

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

Calm at Work

The Worry Cure: Stop Worrying and Start Living

By Robert L. Leahy

Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

100 Tips: De-Stress

Everyday Enlightenment: Your guide to inner peace and happiness

By His Holiness The Gyalwang Drukpa

What To Do About Everything

By Barbara Toner

How to Keep House While Drowning: A gentle approach to cleaning and organising

By KC Davis

Bird Therapy

By Joe Harkness, Chris Packham